Which food has less impact on blood sugar?

Merico, Cookie Dough, Chocolate Chip, Chocolate Chip has less impact on blood sugar than Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans

Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans

Merico, Cookie Dough, Chocolate Chip, Chocolate Chip

Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.0g Measurement baseline —
Carbohydrates 22.0g Raises blood sugar 44.0
Fiber 1.0g Not digested -2.0
Net Carbs 21.0g Digestible carbs 42.0
Protein 2.0g Moderates impact -0.4
Fat 9.0g Slows digestion -1.5
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Merico, Cookie Dough, Chocolate Chip, Chocolate Chip
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 29.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 0.0g Not digested 0.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 1.0g Moderates impact -0.2
Fat 6.0g Slows digestion -1.1
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans

g
Crusts & Dough Nestle Usa Inc. Branded

Full Food Name

Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans, Chocolate Pecan Deluxe

Merico, Cookie Dough, Chocolate Chip, Chocolate Chip

g
Crusts & Dough Ralcorp Frozen Bakery Products, Inc. Branded

Full Food Name

Merico, Cookie Dough, Chocolate Chip, Chocolate Chip

Comparing Key Nutrients

Nutrient Chocolate Pe... Merico, Cook...
Carbs 22.0g 18.0g
Sugars 12.0g 11.0g
Fiber 1.0g 0.0g
Protein 2.0g 1.0g
Fat 9.0g 6.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chocolate Pecan D...

Merico, Cookie Do...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans

Serving size 38.0 Gg

Calories 180

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0.0g
Monounsaturated Fat 4.0g
Polyunsaturated Fat 1.0g
Cholesterol 4.9mg 2%
Sodium 180.1mg 8%
Total Carbohydrates 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), NESTLE TOLL HOUSE SEMI-SWEET CHOCOLATE MORSELS (SUGAR, CHOCOLATE, MILKFAT, COCOA BUTTER, SOY LECITHIN, NATURAL FLAVORS), SUGAR, SHORTENING (PALM OIL, HIGH OLEIC CANOLA OIL, BETA CAROTENE [COLOR]), WATER, PECANS, 2% OR LESS OF CORN SYRUP SOLIDS, EGGS, MOLASSES, SALT, BAKING SODA (CONTAINS SOY LECITHIN), SODIUM ALUMINUM PHOSPHATE, NATURAL FLAVOR, VANILLA EXTRACT.

Merico, Cookie Dough, Chocolate Chip, Chocolate Chip

Serving size 29.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 4.9mg 2%
Sodium 120.1mg 5%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR [WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, ARTIFICIAL FLAVOR), SUGAR, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), WATER, EGGS. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SKIM MILK, MOLASSES, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Pecan Deluxe...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Merico, Cookie Dough, ...

Minerals

Iron 14% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chocolate Pecan Deluxe Cook...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🫧 Fat
🌡️ Flavor Additive
+ 6 more

Merico, Cookie Dough, Choco...

Total Ingredients
22
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🫧 Fat
🍚 High GI Carb
🌿 Natural
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans Tags

🚀 Rocket Fuel

Merico, Cookie Dough, Chocolate Chip, Chocolate Chip Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2107725

Report Data Issues for Chocolate Pecan Deluxe Cookie Dough With Semi Sweet Chocolate Chips And Pecans

Brand Ralcorp Frozen Bakery Products, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1877882

Report Data Issues for Merico, Cookie Dough, Chocolate Chip, Chocolate Chip