Which food has less impact on blood sugar?
Chocolate Snaps
Xo Health Co.Jambalaya Dream
Entertainment Production House Inc.Comparing Key Nutrients
| Nutrient | Chocolate Snaps | Jambalaya Dream |
|---|---|---|
| Carbs | 24.0g | 18.0g |
| Sugars | 14.0g | 8.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 1.0g | 16.0g |
| Fat | 5.0g | 7.0g |
Estimated Blood Sugar Response
Chocolate Snaps vs Jambalaya Dream: Significant difference in blood sugar impact. Chocolate Snaps has high impact (BSI 44.6) compared to Jambalaya Dream's moderate impact (BSI 27.4). Chocolate Snaps contains 6.0g more carbs per serving, Jambalaya Dream provides 3.0g more fiber. Jambalaya Dream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Snaps
Jambalaya Dream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Snaps
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN FREE FLOUR BLEND (PREMIUM CASSAVA FLOUR, POTATO STARCH), SUGAR, BROWN SUGAR, PALM OIL, COCOA POWDER (PROCESSED WITH ALKALI), CANOLA OIL, BAKING SODA, SEA SALT, EGG POWDER, SUNFLOWER LECITHIN (EMULSIFIER), AMMONIUM BICARBONATE, XANTHAN GUM, NATURAL FLAVOR.
Jambalaya Dream
Serving size 237.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM(CURED WITH WATER, SALT, DEXTROSE, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE, GLUTEN FREE), CRUSHED TOMATOES, PEPPERS AND ONIONS, PINEAPPLE, CELERY, ANDOUILLE SAUSAGE(PORK, WATER, SALT, SPICES, DEXTROSE, PAPRIKA, GARLIC, SODIUM NITRATE), CHICKEN BROTH (CHICKEN BROTH, SALT, DEXTROSE, NATURAL FLAVOR, YEAST EXTRACT, ONION JUICE CONCENTRATE, CARROT AND CARROT JUICE CONCENTRATE, TOMATO PASTE, DISTILLED VINEGAR, SODIUM ACID SULFATE, BASIL LEAF, OREGANO LEAF, TABASCO SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), BLACK PEPPER, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Snaps
Minerals
Jambalaya Dream
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Snaps Tags
Jambalaya Dream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Snaps has a BSI of 44.6 while Jambalaya Dream has a BSI of 27.4. Jambalaya Dream has the lower blood sugar impact, making it potentially better for blood glucose management.
Jambalaya Dream appears to be the better choice for diabetics with a lower BSI score of 27.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Snaps contains 77.4g of carbohydrates per 100g, while Jambalaya Dream contains 7.6g per 100g. Jambalaya Dream has 69.8g fewer carbs, which may result in less blood sugar impact.
Chocolate Snaps provides 3.2g of fiber per 100g, compared to 1.7g in Jambalaya Dream. Chocolate Snaps provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.