Which food has less impact on blood sugar?
Chocolate Twist & Shout Sandwich Cookies, Chocolate
Wal Mart Stores, Inc.Casino Cookies With Cream, Fresa
VictoriaComparing Key Nutrients
| Nutrient | Chocolate Tw... | Casino Cooki... |
|---|---|---|
| Carbs | 17.0g | 37.0g |
| Sugars | 9.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.5g | 11.0g |
Estimated Blood Sugar Response
Chocolate Twist & Shout Sandwich Cookies, Chocolate vs Casino Cookies With Cream, Fresa: Significant difference in blood sugar impact. Casino Cookies With Cream, Fresa has very high impact (BSI 69.1) compared to Chocolate Twist & Shout Sandwich Cookies, Chocolate's high impact (BSI 30.8). Casino Cookies With Cream, Fresa contains 20.0g more carbs per serving. Chocolate Twist & Shout Sandwich Cookies, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolate Twist & Shout Sandwich Cookies, Chocolate
Casino Cookies With Cream, Fresa
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolate Twist & Shout Sandwich Cookies, Chocolate
Serving size 23.0 GRMg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, CANOLA OIL), COCOA (PROCESSED WITH ALKALI), HIGH FRUCTOSE CORN SYRUP, CONTAINS LESS THAN 2% OF LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SALT, CHOCOLATE, ARTIFICIAL FLAVOR SOY LECITHIN.
Casino Cookies With Cream, Fresa
Serving size 51.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FORTIFIED WHEAT FLOUR, [IRON, NIACIN, RIBOFLAVIN, THIAMINE AND FOLIC ACID], SUGAR CORN STARCH, VEGETABLE OIL, GRATED STRAWBERRY, INVERT, SUGAR, SOY LECITHIN, SODIUM BICARBONATE (YEAST), SODIUM ACID, PYROPHOSPHATE, ANTIOXIDANT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolate Twist & Shou...
Minerals
Casino Cookies With Cr...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolate Twist & Shout Sandwich Cookies, Chocolate Tags
Casino Cookies With Cream, Fresa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolate Twist & Shout Sandwich Cookies, Chocolate has a BSI of 30.8 while Victoria, Casino Cookies With Cream, Fresa has a BSI of 69.1. Chocolate Twist & Shout Sandwich Cookies, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Twist & Shout Sandwich Cookies, Chocolate appears to be the better choice for diabetics with a lower BSI score of 30.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolate Twist & Shout Sandwich Cookies, Chocolate contains 73.9g of carbohydrates per 100g, while Victoria, Casino Cookies With Cream, Fresa contains 72.6g per 100g. Both foods have similar carbohydrate content.
Chocolate Twist & Shout Sandwich Cookies, Chocolate provides 4.3g of fiber per 100g, compared to 2.0g in Victoria, Casino Cookies With Cream, Fresa. Chocolate Twist & Shout Sandwich Cookies, Chocolate provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.