Chocolate Vainilla Flavored Cream Cookies, Chocolate; Vainilla

BSI Score:
52
✅ Less blood sugar impact

Sugar Bowl Bakery, Madeleines Cookies

Ly Brothers Corporation
BSI Score:
19
Ly Brothers Corporation Branded Cookies & Biscuits
Unknown Brand Branded Cookies & Biscuits

Comparing Key Nutrients

Nutrient Chocolate Va... Sugar Bowl B...
Carbs 27.0g 10.0g
Sugars 14.0g 6.0g
Fiber 0.0g 0.0g
Protein 2.0g 1.0g
Fat 8.0g 5.0g

Estimated Blood Sugar Response

Chocolate Vainilla Flavored Cream Cookies, Chocolate; Vainilla vs Sugar Bowl Bakery, Madeleines Cookies: Significant difference in blood sugar impact. Chocolate Vainilla Flavored Cream Cookies, Chocolate; Vainilla has very high impact (BSI 51.7) compared to Sugar Bowl Bakery, Madeleines Cookies's moderate impact (BSI 19.1). Chocolate Vainilla Flavored Cream Cookies, Chocolate; Vainilla contains 17.0g more carbs per serving. Sugar Bowl Bakery, Madeleines Cookies is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Chocolate Vainilla Flavored Cream Cookies, Chocolate; Vainilla

Sugar Bowl Bakery, Madeleines Cookies

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Chocolate Vainill...

Sugar Bowl Bakery...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chocolate Vainilla Flavored Cream Cookies, Chocolate; Vainilla

Serving size 38.0 GRMg

Calories 190

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 139.8mg 6%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 39.9mg 3%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED WHEAT FLOUR*, SUGAR, VEGETABLE OIL, COCOA, WHEY (FROM MILK), LEAVENING (SODIUM BICARBONATE), EMULSIFIER (SOY LECITHIN), SALT LEAVENING (AMMONIUM BICARBONATE), ARTIFICIAL FLAVOR, *PERU

Sugar Bowl Bakery, Madeleines Cookies

Serving size 20.0 Gg

Calories 100

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 3.5g 18%
Trans Fat 0.0g
Monounsaturated Fat 1.5g

* Some fat components may not be available in USDA data

Cholesterol 30.0mg 10%
Sodium 45.0mg 2%
Total Carbohydrates 10.0g 4%
Dietary Fiber 0.0g 0%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNSALTED BUTTER, SUGAR, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, NATURAL FLAVOR, SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chocolate Vainilla Fla...

Minerals

Calcium 11% DV
Iron 53% DV
* % Daily Values based on 2,000 calorie diet

Sugar Bowl Bakery, Mad...

Vitamins

Vitamin A 111% DV

Minerals

Iron 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chocolate Vainilla Flavored Cream Cookies, Chocolate; Vainilla Tags

Sugar Bowl Bakery, Madeleines Cookies Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blackout
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2627895

Report Data Issues for Chocolate Vainilla Flavored Cream Cookies, Chocolate; Vainilla

Brand Ly Brothers Corporation
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2030282

Report Data Issues for Sugar Bowl Bakery, Madeleines Cookies

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management