Which food has less impact on blood sugar?
Chocolates Butter Almond Toffee, Chocolates Butter Almond
Coborn's IncorporatedRaspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry
Redhawk Food Group, Inc.Comparing Key Nutrients
| Nutrient | Chocolates B... | Raspberry Bl... |
|---|---|---|
| Carbs | 16.0g | 16.0g |
| Sugars | 15.0g | 12.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 0.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Compare Chocolates Butter Almond Toffee, Chocolates Butter Almond vs Raspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry: Both have similar blood sugar impact with BSI scores of 28.2 and 30.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chocolates Butter Almond Toffee, Chocolates Butter Almond
Raspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chocolates Butter Almond Toffee, Chocolates Butter Almond
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA), SUGAR, BUTTER, ALMONDS, SALT. SHARES EQUIPMENT WITH ITEMS THAT MAY CONTAIN TREE NUTS, PEANUTS, EGG.
Raspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry
Serving size 18.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CONCENTRATED APPLE PUREE *, CONCENTRATED APPLE JUICE*, CONCENTRATED RASPBERRY JUICE*, CONCENTRATED BLUEBERRY JUICE*, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C), FRUIT AND VEGETABLE EXTRACT BLEND (SPINACH, BROCCOLI, CARROT, TOMATO, BEET, SHITAKE MUSHROOM, APPLE, CRANBERRY, CHERRY, ORANGE, BLUEBERRY, STRAWBERRY), PECTIN, BLACK CARROT JUICE CONCENTRATE (FOR COLOR), CANOLA OIL*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chocolates Butter Almo...
Vitamins
Minerals
Raspberry Blueberry Or...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chocolates Butter Almond Toffee, Chocolates Butter Almond Tags
Raspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chocolates Butter Almond Toffee, Chocolates Butter Almond
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chocolates Butter Almond Toffee, Chocolates Butter Almond has a BSI of 28.2 while Raspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry has a BSI of 30.0. Chocolates Butter Almond Toffee, Chocolates Butter Almond has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolates Butter Almond Toffee, Chocolates Butter Almond appears to be the better choice for diabetics with a lower BSI score of 28.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chocolates Butter Almond Toffee, Chocolates Butter Almond contains 57.1g of carbohydrates per 100g, while Raspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry contains 88.9g per 100g. Chocolates Butter Almond Toffee, Chocolates Butter Almond has 31.8g fewer carbs, which may result in less blood sugar impact.
Chocolates Butter Almond Toffee, Chocolates Butter Almond provides 3.6g of fiber per 100g, compared to 5.6g in Raspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry. Raspberry Blueberry Organic Fruit Shreds, Raspberry Blueberry provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.