Which food has less impact on blood sugar?

Choice Crushed Tomatoes In Puree has less impact on blood sugar than California Stewed Tomatoes, Original Recipe

Choice Crushed Tomatoes In Puree

California Stewed Tomatoes, Original Recipe

Choice Crushed Tomatoes In Puree
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 61.0g Measurement baseline โ€”
Carbohydrates 4.0g Raises blood sugar 8.0
Fiber 1.0g Not digested -2.0
Net Carbs 3.0g Digestible carbs 6.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

California Stewed Tomatoes, Original Recipe
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 126.0g Measurement baseline โ€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 1.0g Not digested -2.0
Net Carbs 7.0g Digestible carbs 14.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Choice Crushed Tomatoes In Puree

g
Tomatoes Shurfine Branded

Full Food Name

Choice Crushed Tomatoes In Puree

California Stewed Tomatoes, Original Recipe

g
Tomatoes Del Monte Foods Inc. Branded

Full Food Name

California Stewed Tomatoes, Original Recipe

Comparing Key Nutrients

Nutrient Choice Crush... California S...
Carbs 4.0g 8.0g
Sugars 2.0g 5.0g
Fiber 1.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Choice Crushed To...

California Stewed...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Choice Crushed Tomatoes In Puree

Serving size 61.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 90.3mg 4%
Total Carbohydrates 4.0g 1%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.4mg 2%
Potassium 164.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUSHED TOMATOES (WATER, CONCENTRATED CRUSHED TOMATOES), DICED TOMATOES IN JUICE (TOMATOES, TOMATO JUICE, CALCIUM CHLORIDE, CITRIC ACID), SALT, CITRIC ACID.

California Stewed Tomatoes, Original Recipe

Serving size 126.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 210.4mg 9%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 60.5mg 5%
Iron 1.1mg 6%
Potassium 269.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATOES, TOMATO JUICE, SUGAR, SEA SALT, VEGETABLES (ONIONS, CELERY, GREEN BELL PEPPERS), CITRIC ACID, CALCIUM CHLORIDE, SPICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Choice Crushed Tomatoe...

Vitamins

Vitamin C 4% DV
Vitamin A 36% DV

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

California Stewed Toma...

Vitamins

Vitamin C 11% DV
Vitamin A 35% DV

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Choice Crushed Tomatoes In ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning

California Stewed Tomatoes,...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Choice Crushed Tomatoes In Puree Tags

๐ŸŸข Low Key Load

California Stewed Tomatoes, Original Recipe Tags

โœจ Clean Machine
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Shurfine
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 597007

Report Data Issues for Choice Crushed Tomatoes In Puree

Brand Del Monte Foods Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1921301

Report Data Issues for California Stewed Tomatoes, Original Recipe