Which food has less impact on blood sugar?

Hardwood Smoked Sliced Original Chicken Sausage has less impact on blood sugar than Chorizo Premium Pork Sausage

Chorizo Premium Pork Sausage

Hardwood Smoked Sliced Original Chicken Sausage

Chorizo Premium Pork Sausage
BSI: 7 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 56.0g Measurement baseline โ€”
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 1.0g Not digested -2.0
Net Carbs 4.0g Digestible carbs 8.0
Protein 11.0g Moderates impact -0.3
Fat 17.0g Slows digestion -0.4
Total Blood Sugar Impact 7

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hardwood Smoked Sliced Original Chicken Sausage
BSI: 3 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 1.8g Raises blood sugar 3.6
Fiber 0.0g Not digested 0.0
Net Carbs 1.8g Digestible carbs 3.6
Protein 21.4g Moderates impact -0.2
Fat 14.3g Slows digestion -0.1
Total Blood Sugar Impact 3

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Chorizo Premium Pork Sausage

g
Sausages, Hotdogs & Brats The Hillshire Brands Company Branded

Full Food Name

Chorizo Premium Pork Sausage, Chorizo

Hardwood Smoked Sliced Original Chicken Sausage

g
Sausages, Hotdogs & Brats Meijer, Inc. Branded

Full Food Name

Hardwood Smoked Sliced Original Chicken Sausage, Hardwood Smoked

Comparing Key Nutrients

Nutrient Chorizo Prem... Hardwood Smo...
Carbs 5.0g 1.0g
Sugars 1.0g 0.0g
Fiber 1.0g 0.0g
Protein 11.0g 12.0g
Fat 17.0g 8.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Chorizo Premium P...

Hardwood Smoked S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Chorizo Premium Pork Sausage

Serving size 56.0 Gg

Calories 250

% Daily Value*

Total Fat 17.0g 22%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 450.2mg 20%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 39.8mg 3%
Iron 1.4mg 8%
Potassium 189.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, CONTAINS 2% OR LESS: CHILI PEPPER, PAPRIKA, SALT, DEXTROSE, NATURAL FLAVOR, DRY VINEGAR FLAVOR (SODIUM DIACETATE, CITRIC ACID, POTASSIUM CITRATE, AND GLUCONA-DELAT-LACTONE), SPICE, SUGAR, MALTODEXTRIN, DISTILLED VINEGAR.

Hardwood Smoked Sliced Original Chicken Sausage

Serving size 56.0 GRMg

Calories 130

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.9mg 18%
Sodium 380.2mg 17%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN, CONTAINS 2% OR LESS: VINEGAR, SALT, POTASSIUM CHLORIDE, CULTURED CELERY POWDER, SPICES, DEHYDRATED GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Chorizo Premium Pork S...

Vitamins

Vitamin A 149% DV

Minerals

Calcium 7% DV
Iron 14% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Hardwood Smoked Sliced...

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Chorizo Premium Pork Sausage

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
โฌœ Filler
๐ŸŒก๏ธ Flavor Additive
+ 6 more

Hardwood Smoked Sliced Orig...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Chorizo Premium Pork Sausage Tags

โœจ Clean Machine

Hardwood Smoked Sliced Original Chicken Sausage Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2079962

Report Data Issues for Chorizo Premium Pork Sausage

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2639856

Report Data Issues for Hardwood Smoked Sliced Original Chicken Sausage