Which food has less impact on blood sugar?
Chunk Chicken Breast
The Kroger Co.Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce
Bumble Bee Foods, LlcComparing Key Nutrients
| Nutrient | Chunk Chicke... | Premium Chun... |
|---|---|---|
| Carbs | 6.0g | 4.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.5g | 0.0g |
| Protein | 22.0g | 7.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Compare Chunk Chicken Breast vs Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce: Both have similar blood sugar impact with BSI scores of 8.6 and 7.8 respectively. Chunk Chicken Breast contains 2.0g more carbs per serving, Chunk Chicken Breast provides 1.5g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunk Chicken Breast
Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunk Chicken Breast
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN BREAST (CHICKEN BREAST MEAT, WATER, CONTAINS 2% OR LESS OF: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES), SAUCE (WATER, MALTODEXTRIN, MODIFIED CORN STARCH, RICE FLOUR, HYDROLYZED CORN PROTEIN, LEMON POWDER [CORN SYRUP, LEMON JUICE CONCENTRATE, LEMON OIL], SALT, SPICES, SUGAR, ONION POWDER, YEAST EXTRACT, NATURAL FLAVORS, CHICKEN BROTH, DEXTROSE, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM).
Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE), BUFFALO SAUCE (WATER, DRY HOT SAUCE ((AGED CAYENNE RED PEPPERS, DISTILLED VINEGAR, SALT, GARLIC POWDER), MALTODEXTRIN), VINEGAR POWDER (MALTODEXTRIN, WHITE VINEGAR), MODIFIED CORN STARCH, MALTODEXTRIN, NATURAL FLAVOR, SPICE, SALT, EXTRACTIVES OF PAPRIKA, XANTHAN GUM).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunk Chicken Breast
Minerals
Premium Chunk Chicken ...
Vitamins
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunk Chicken Breast has a BSI of 8.6 while Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce has a BSI of 7.8. Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce appears to be the better choice for diabetics with a lower BSI score of 7.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunk Chicken Breast contains 4.3g of carbohydrates per 100g, while Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce contains 7.1g per 100g. Chunk Chicken Breast has 2.9g fewer carbs, which may result in less blood sugar impact.
Chunk Chicken Breast provides 1.1g of fiber per 100g, compared to 0.0g in Premium Chunk Chicken Breast With Rib Meat In Buffalo Sauce, Buffalo Sauce. Chunk Chicken Breast provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.