Which food has less impact on blood sugar?
Chunk Pineapple
Ntc Marketing, Inc.Halved Bartlett Pears In Heavy Syrup
Bi Lo Inc.Comparing Key Nutrients
| Nutrient | Chunk Pineapple | Halved Bartl... |
|---|---|---|
| Carbs | 16.0g | 25.0g |
| Sugars | 13.0g | 17.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Chunk Pineapple vs Halved Bartlett Pears In Heavy Syrup: Significant difference in blood sugar impact. Halved Bartlett Pears In Heavy Syrup has high impact (BSI 46.1) compared to Chunk Pineapple's high impact (BSI 30.0). Halved Bartlett Pears In Heavy Syrup contains 9.0g more carbs per serving, Halved Bartlett Pears In Heavy Syrup provides 1.0g more fiber. Chunk Pineapple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunk Pineapple
Halved Bartlett Pears In Heavy Syrup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunk Pineapple
Serving size 122.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PINEAPPLE, PINEAPPLE JUICE, CITRIC ACID
Halved Bartlett Pears In Heavy Syrup
Serving size 130.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunk Pineapple
Minerals
Halved Bartlett Pears ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunk Pineapple Tags
Halved Bartlett Pears In Heavy Syrup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunk Pineapple has a BSI of 30.0 while Halved Bartlett Pears In Heavy Syrup has a BSI of 46.1. Chunk Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Chunk Pineapple appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunk Pineapple contains 13.1g of carbohydrates per 100g, while Halved Bartlett Pears In Heavy Syrup contains 19.2g per 100g. Chunk Pineapple has 6.1g fewer carbs, which may result in less blood sugar impact.
Chunk Pineapple provides 0.8g of fiber per 100g, compared to 1.5g in Halved Bartlett Pears In Heavy Syrup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.