Which food has less impact on blood sugar?
Chunky Crushed Tomatoes With Omega 3, Chunky
Furman Foods, Inc.Organic Crushed Tomatoes In Tomato Puree
Glencourt Inc.Comparing Key Nutrients
| Nutrient | Chunky Crush... | Organic Crus... |
|---|---|---|
| Carbs | 8.0g | 4.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Chunky Crushed Tomatoes With Omega 3, Chunky vs Organic Crushed Tomatoes In Tomato Puree comparison: Chunky Crushed Tomatoes With Omega 3, Chunky has a low blood sugar impact (BSI 14.1) while Organic Crushed Tomatoes In Tomato Puree has low impact (BSI 6.0). Chunky Crushed Tomatoes With Omega 3, Chunky contains 4.0g more carbs per serving. Consider Organic Crushed Tomatoes In Tomato Puree for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunky Crushed Tomatoes With Omega 3, Chunky
Organic Crushed Tomatoes In Tomato Puree
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunky Crushed Tomatoes With Omega 3, Chunky
Serving size 119.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (WATER, TOMATO PASTE), DICED TOMATOES, SEA SALT, FISH OIL (SOURCE OF OMEGA-3), CALCIUM CHLORIDE, XANTHAN GUM, CITRIC ACID, BASIL AND OREGANO.
Organic Crushed Tomatoes In Tomato Puree
Serving size 61.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TOMATO PUREE, ORGANIC TOMATOES, SEA SALT, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunky Crushed Tomatoe...
Vitamins
Minerals
Organic Crushed Tomato...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunky Crushed Tomatoes With Omega 3, Chunky Tags
Organic Crushed Tomatoes In Tomato Puree Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunky Crushed Tomatoes With Omega 3, Chunky has a BSI of 14.1 while Organic Crushed Tomatoes In Tomato Puree has a BSI of 6.0. Organic Crushed Tomatoes In Tomato Puree has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Crushed Tomatoes In Tomato Puree appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunky Crushed Tomatoes With Omega 3, Chunky contains 6.7g of carbohydrates per 100g, while Organic Crushed Tomatoes In Tomato Puree contains 6.6g per 100g. Both foods have similar carbohydrate content.
Chunky Crushed Tomatoes With Omega 3, Chunky provides 0.8g of fiber per 100g, compared to 1.6g in Organic Crushed Tomatoes In Tomato Puree. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.