Which food has less impact on blood sugar?
Chunky New England Style Clam Chowder, New England Style
Dollar Tree Stores, Inc.Aroy D, Green Curry Soup, Medium, Medium
Thai Agri Foods Co., Ltd.Comparing Key Nutrients
| Nutrient | Chunky New E... | Aroy D, Gree... |
|---|---|---|
| Carbs | 20.0g | 9.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 4.0g | 2.0g |
| Fat | 12.0g | 29.0g |
Estimated Blood Sugar Response
Chunky New England Style Clam Chowder, New England Style vs Aroy D, Green Curry Soup, Medium, Medium: Significant difference in blood sugar impact. Chunky New England Style Clam Chowder, New England Style has high impact (BSI 37.6) compared to Aroy D, Green Curry Soup, Medium, Medium's low impact (BSI 9.8). Chunky New England Style Clam Chowder, New England Style contains 11.0g more carbs per serving, Aroy D, Green Curry Soup, Medium, Medium provides 3.0g more fiber. Aroy D, Green Curry Soup, Medium, Medium is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunky New England Style Clam Chowder, New England Style
Aroy D, Green Curry Soup, Medium, Medium
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunky New England Style Clam Chowder, New England Style
Serving size 245.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM BROTH, POTATOES, SOYBEAN OIL, CLAM MEAT, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: CREAM, WHEAT FLOUR, SALT, DEHYDRATED ONIONS, SUGAR, MONOSODIUM GLUTAMATE, SOY PROTEIN CONCENTRATE, AUTOLYZED YEAST EXTRACT, SPICE, TITANIUM DIOXIDE (COLOR).
Aroy D, Green Curry Soup, Medium, Medium
Serving size 200.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK, WATER, BAMBOO SHOOT STRIP, GREEN CURRY PASTE (GREEN CHILI, SHALLOT, LEMON GRASS, SALT, GARLIC, GALANGAL, KAFFIR LIME PEEL, CUMIN POWER, CORIANDER SEED, TURMERIC) 4% SUGAR, SOYBEAN OIL, SWEET BASIL LEAVES, SALT, RED CHILLI, KAFFIR LIME LEAVES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunky New England Sty...
Minerals
Aroy D, Green Curry So...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunky New England Style Clam Chowder, New England Style Tags
Aroy D, Green Curry Soup, Medium, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunky New England Style Clam Chowder, New England Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunky New England Style Clam Chowder, New England Style has a BSI of 37.6 while Aroy D, Green Curry Soup, Medium, Medium has a BSI of 9.8. Aroy D, Green Curry Soup, Medium, Medium has the lower blood sugar impact, making it potentially better for blood glucose management.
Aroy D, Green Curry Soup, Medium, Medium appears to be the better choice for diabetics with a lower BSI score of 9.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunky New England Style Clam Chowder, New England Style contains 8.2g of carbohydrates per 100g, while Aroy D, Green Curry Soup, Medium, Medium contains 4.5g per 100g. Aroy D, Green Curry Soup, Medium, Medium has 3.7g fewer carbs, which may result in less blood sugar impact.
Chunky New England Style Clam Chowder, New England Style provides 0.4g of fiber per 100g, compared to 2.0g in Aroy D, Green Curry Soup, Medium, Medium. Aroy D, Green Curry Soup, Medium, Medium provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.