Which food has less impact on blood sugar?
Chunky Soup Chicken Corn Chowder
Supervalu, Inc.Organic Chicken & Wild Rice Soup
Jh Biotech, Inc.Comparing Key Nutrients
| Nutrient | Chunky Soup ... | Organic Chic... |
|---|---|---|
| Carbs | 20.0g | 15.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 7.0g | 6.0g |
| Fat | 8.0g | 1.5g |
Estimated Blood Sugar Response
Chunky Soup Chicken Corn Chowder vs Organic Chicken & Wild Rice Soup comparison: Chunky Soup Chicken Corn Chowder has a high blood sugar impact (BSI 35.7) while Organic Chicken & Wild Rice Soup has moderate impact (BSI 27.9). Chunky Soup Chicken Corn Chowder contains 5.0g more carbs per serving, Chunky Soup Chicken Corn Chowder provides 1.0g more fiber. Consider Organic Chicken & Wild Rice Soup for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunky Soup Chicken Corn Chowder
Organic Chicken & Wild Rice Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunky Soup Chicken Corn Chowder
Serving size 245.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CORN, REHYDRATED POTATOES, COOKED CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, CORNSTARCH, SALT, SODIUM PHOSPHATE), CARROTS, SOYBEAN OIL, CELERY, CONTAINS 2% OR LESS OF MODIFIED FOOD STARCH, SOY PROTEIN CONCENTRATE, WHEAT FLOUR, SUGAR, SALT, BACON ([CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE], SMOKE FLAVORING), AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN FAT, FLAVOR, CREAM, DISODIUM PHOSPHATE, BUTTER, TITANIUM DIOXIDE (COLOR), NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, YEAST EXTRACT, DEHYDRATED PARSLEY, SPICES, DEHYDRATED CHIVES, BETA CAROTENE (COLOR), SOY LECITHIN.
Organic Chicken & Wild Rice Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC CARROTS, ORGANIC GRILLED CHICKEN MEAT (ORGANIC CHICKEN MEAT, WATER, LESS THAN 2% ORGANIC RICE STARCH, SALT, ORGANIC EVAPORATED CANE SYRUP, ORGANIC CULTURED DEXTROSE AND MALTODEXTRIN, ORGANIC GARLIC POWDER, ORGANIC ONION POWDER), ORGANIC WILD RICE, ORGANIC BROWN RICE, CONTAINS LESS THAN 2% OF ORGANIC CORN STARCH, ORGANIC CELERY, ORGANIC TOMATO PUREE, SEA SALT, ORGANIC CONCENTRATED CHICKEN STOCK, ORGANIC CHICKEN FLAVOR, ORGANIC YEAST EXTRACT, ORGANIC DEHYDRATED PARSLEY, ORGANIC CANE SUGAR, ORGANIC ONION POWDER, ORGANIC VEGETABLES (ORGANIC CARROT, ORGANIC ONION, ORGANIC CELERY), CITRIC ACID, ORGANIC TURMERIC EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunky Soup Chicken Co...
Vitamins
Minerals
Organic Chicken & Wild...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Chunky Soup Chicken Corn Chowder Tags
Organic Chicken & Wild Rice Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunky Soup Chicken Corn Chowder
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunky Soup Chicken Corn Chowder has a BSI of 35.7 while Organic Chicken & Wild Rice Soup has a BSI of 27.9. Organic Chicken & Wild Rice Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Chicken & Wild Rice Soup appears to be the better choice for diabetics with a lower BSI score of 27.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunky Soup Chicken Corn Chowder contains 8.2g of carbohydrates per 100g, while Organic Chicken & Wild Rice Soup contains 6.1g per 100g. Organic Chicken & Wild Rice Soup has 2.0g fewer carbs, which may result in less blood sugar impact.
Chunky Soup Chicken Corn Chowder provides 0.8g of fiber per 100g, compared to 0.4g in Organic Chicken & Wild Rice Soup. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.