Which food has less impact on blood sugar?
Cider Apple Butter, Cider
The J.M. Smucker CompanyThyme Balsamic Reduction Vinegar, Thyme
Clearbrook, LlcComparing Key Nutrients
| Nutrient | Cider Apple ... | Thyme Balsam... |
|---|---|---|
| Carbs | 10.0g | 2.0g |
| Sugars | 8.0g | 2.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cider Apple Butter, Cider vs Thyme Balsamic Reduction Vinegar, Thyme: Significant difference in blood sugar impact. Cider Apple Butter, Cider has moderate impact (BSI 20.0) compared to Thyme Balsamic Reduction Vinegar, Thyme's minimal impact (BSI 3.8). Cider Apple Butter, Cider contains 8.0g more carbs per serving. Thyme Balsamic Reduction Vinegar, Thyme is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cider Apple Butter, Cider
Thyme Balsamic Reduction Vinegar, Thyme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cider Apple Butter, Cider
Serving size 19.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, APPLE CIDER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP.
Thyme Balsamic Reduction Vinegar, Thyme
Serving size 5.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BALSAMIC VINEGAR, ORGANIC CANE SUGAR AND THYME.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cider Apple Butter, Cider Tags
Thyme Balsamic Reduction Vinegar, Thyme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cider Apple Butter, Cider
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Thyme Balsamic Reduction Vinegar, Thyme
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cider Apple Butter, Cider has a BSI of 20.0 while Thyme Balsamic Reduction Vinegar, Thyme has a BSI of 3.8. Thyme Balsamic Reduction Vinegar, Thyme has the lower blood sugar impact, making it potentially better for blood glucose management.
Thyme Balsamic Reduction Vinegar, Thyme appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cider Apple Butter, Cider contains 52.6g of carbohydrates per 100g, while Thyme Balsamic Reduction Vinegar, Thyme contains 40.0g per 100g. Thyme Balsamic Reduction Vinegar, Thyme has 12.6g fewer carbs, which may result in less blood sugar impact.
Cider Apple Butter, Cider provides 0g of fiber per 100g, compared to 0g in Thyme Balsamic Reduction Vinegar, Thyme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other condiments category to find more alternatives and make additional comparisons.