Which food has less impact on blood sugar?
Cinnamon Caffeine Gum, Cinnamon
Glo's Gumbo, LlcOriginal Bubble Gum
The Hershey CompanyComparing Key Nutrients
| Nutrient | Cinnamon Caf... | Original Bub... |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 1.0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Cinnamon Caffeine Gum, Cinnamon vs Original Bubble Gum comparison: Original Bubble Gum has a low blood sugar impact (BSI 12.0) while Cinnamon Caffeine Gum, Cinnamon has minimal impact (BSI 2.0). Original Bubble Gum contains 5.0g more carbs per serving. Consider Cinnamon Caffeine Gum, Cinnamon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cinnamon Caffeine Gum, Cinnamon
Original Bubble Gum
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cinnamon Caffeine Gum, Cinnamon
Serving size 2.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GUM BASE, DEXTROSE, CAFFEINE, NATURAL & ARTIFICIAL FLAVORS, CORN SYRUP. LESS THAN 2% SUCRALOSE, MALTODEXTRIN, ASPARTAME, SOY LECITHIN, CONFECTIONERS GLAZE, CARNAUBA WAX, RED 40 COLOR.
Original Bubble Gum
Serving size 8.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GUM BASE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL FLAVOR AND ARTIFICIAL FLAVOR, ARTIFICIAL COLOR [RED 40 LAKE], BHT, TO MAINTAIN FRESHNESS, LECITHIN (SOY)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cinnamon Caffeine Gum, Cinnamon Tags
Original Bubble Gum Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cinnamon Caffeine Gum, Cinnamon has a BSI of 2.0 while Original Bubble Gum has a BSI of 12.0. Cinnamon Caffeine Gum, Cinnamon has the lower blood sugar impact, making it potentially better for blood glucose management.
Cinnamon Caffeine Gum, Cinnamon appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cinnamon Caffeine Gum, Cinnamon contains 50.0g of carbohydrates per 100g, while Original Bubble Gum contains 75.0g per 100g. Cinnamon Caffeine Gum, Cinnamon has 25.0g fewer carbs, which may result in less blood sugar impact.
Cinnamon Caffeine Gum, Cinnamon provides 0g of fiber per 100g, compared to 0.0g in Original Bubble Gum. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chewing gum & mints category to find more alternatives and make additional comparisons.