Which food has less impact on blood sugar?
Citrus Nitric Oxide Booster Performance Beverage, Citrus
Moonlight Beverage Company LlcBerry Sport Electrolyte Beverage, Berry
Santa Fe Pro Musica, Inc.Comparing Key Nutrients
| Nutrient | Citrus Nitri... | Berry Sport ... |
|---|---|---|
| Carbs | 4.0g | 23.0g |
| Sugars | 2.0g | 21.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Citrus Nitric Oxide Booster Performance Beverage, Citrus vs Berry Sport Electrolyte Beverage, Berry: Significant difference in blood sugar impact. Berry Sport Electrolyte Beverage, Berry has high impact (BSI 46.0) compared to Citrus Nitric Oxide Booster Performance Beverage, Citrus's low impact (BSI 8.0). Berry Sport Electrolyte Beverage, Berry contains 19.0g more carbs per serving. Citrus Nitric Oxide Booster Performance Beverage, Citrus is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Citrus Nitric Oxide Booster Performance Beverage, Citrus
Berry Sport Electrolyte Beverage, Berry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Citrus Nitric Oxide Booster Performance Beverage, Citrus
Serving size 355.0 MLTg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, CITRIC ACID, L-ARGININE, L-CITRULLINE, TAURINE, CANE SUGAR, NATURAL FLAVORS, D-RIBOSE, COGNIZIN CITICOLINE, NATURAL CAFFEINE, PURIFIED STEVIA LEAF EXTRACT, MONK FRUIT EXTRACT, D-CALCIUM PANTOTHENATE (VIT B5), PYRIDOXINE HYDROCHLORIDE (VIT B6), CYANOCOBALAMIN (VIT B12)
Berry Sport Electrolyte Beverage, Berry
Serving size 360.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, CITRIC ACID, SALT, SODIUM CITRATE, MONOPOTASSIUM PHOSPHATE, GUM ACACIA, ESTER GUM, BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Citrus Nitric Oxide Bo...
Vitamins
Minerals
Berry Sport Electrolyt...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Citrus Nitric Oxide Booster Performance Beverage, Citrus Tags
Berry Sport Electrolyte Beverage, Berry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Citrus Nitric Oxide Booster Performance Beverage, Citrus
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Berry Sport Electrolyte Beverage, Berry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Citrus Nitric Oxide Booster Performance Beverage, Citrus has a BSI of 8.0 while Berry Sport Electrolyte Beverage, Berry has a BSI of 46.0. Citrus Nitric Oxide Booster Performance Beverage, Citrus has the lower blood sugar impact, making it potentially better for blood glucose management.
Citrus Nitric Oxide Booster Performance Beverage, Citrus appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Citrus Nitric Oxide Booster Performance Beverage, Citrus contains 1.1g of carbohydrates per 100g, while Berry Sport Electrolyte Beverage, Berry contains 6.4g per 100g. Citrus Nitric Oxide Booster Performance Beverage, Citrus has 5.3g fewer carbs, which may result in less blood sugar impact.
Citrus Nitric Oxide Booster Performance Beverage, Citrus provides 0g of fiber per 100g, compared to 0g in Berry Sport Electrolyte Beverage, Berry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sport drinks category to find more alternatives and make additional comparisons.