Which food has less impact on blood sugar?

Citrus Non Alcoholic Margarita Mix has less impact on blood sugar than Mr & Mrs T Pia Colada Mix, 1.75 L

Citrus Non Alcoholic Margarita Mix

Mr & Mrs T Pia Colada Mix, 1.75 L

Citrus Non Alcoholic Margarita Mix
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 222.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 0.0g Not digested 0.0
Net Carbs 36.0g Digestible carbs 72.0
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mr & Mrs T Pia Colada Mix, 1.75 L
BSI: 82 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 41.0g Raises blood sugar 82.0
Fiber 0.0g Not digested 0.0
Net Carbs 41.0g Digestible carbs 82.0
Total Blood Sugar Impact 82

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Citrus Non Alcoholic Margarita Mix

g
Alcohol Pepsi Cola North America Inc. Branded

Full Food Name

Citrus Non Alcoholic Margarita Mix, Citrus

Mr & Mrs T Pia Colada Mix, 1.75 L

g
Alcohol Mott's Llp Branded

Full Food Name

Mr & Mrs T Pia Colada Mix, 1.75 L

Comparing Key Nutrients

Nutrient Citrus Non A... Mr & Mrs T P...
Carbs 36.0g 41.0g
Sugars 36.0g 40.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Citrus Non Alcoho...

Mr & Mrs T Pia Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Citrus Non Alcoholic Margarita Mix

Serving size 222.0 MLTg

Calories 151

% Daily Value*

Total Fat 0.0g 0%
Sodium 139.9mg 6%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0g 0%
Total Sugars 36.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, CLARIFIED LIME JUICE CONCENTRATE, CITRIC ACID, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), SALT, GUM ARABIC, SODIUM BENZOATE (PRESERVES FRESHNESS), POTASSIUM SORBATE (PRESERVES FRESHNESS), POTASSIUM CITRATE, GLYCEROL ESTER OF ROSIN, XANTHAN GUM.

Mr & Mrs T Pia Colada Mix, 1.75 L

Serving size 120.0 MLTg

Calories 170

% Daily Value*

Total Fat 0.0g 0%
Sodium 39.6mg 2%
Total Carbohydrates 41.0g 15%
Dietary Fiber 0g 0%
Total Sugars 40.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, CITRIC ACID, XANTHAN GUM, SODIUM BENZOATE (PRESERVATIVE), TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SODIUM CITRATE, NATURAL AND ARTIFICIAL FLAVORS, PECTIN, YELLOW 5, RED 40

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Citrus Non Alcoholic Margar...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
⬜ Filler
+ 6 more

Mr & Mrs T Pia Colada Mix, ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Citrus Non Alcoholic Margarita Mix Tags

🚀 Rocket Fuel

Mr & Mrs T Pia Colada Mix, 1.75 L Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2494241

Report Data Issues for Citrus Non Alcoholic Margarita Mix

Brand Mott's Llp
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2567915

Report Data Issues for Mr & Mrs T Pia Colada Mix, 1.75 L