Which food has less impact on blood sugar?
Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows
Target StoresDeluxe Macaroni & Cheese Dinnre, Four Cheese
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Classic Ched... | Deluxe Macar... |
|---|---|---|
| Carbs | 49.0g | 49.0g |
| Sugars | 6.0g | 4.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 10.0g | 11.0g |
| Fat | 3.0g | 10.0g |
Estimated Blood Sugar Response
Compare Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows vs Deluxe Macaroni & Cheese Dinnre, Four Cheese: Both have similar blood sugar impact with BSI scores of 90.8 and 90.5 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows
Deluxe Macaroni & Cheese Dinnre, Four Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 41.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MACARONI (ORGANIC WHEAT FLOUR), ORGANIC CHEESE SEASONING (ORGANIC WHEY, ORGANIC CHEDDAR CHEESE [ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES], ORGANIC NONFAT DRY MILK, SALT, ORGANIC CORN STARCH, LACTIC ACID, SODIUM PHOSPHATE, NATURAL FLAVOR, ORGANIC ANNATTO).
Deluxe Macaroni & Cheese Dinnre, Four Cheese
Serving size 99.0 Gg
% Daily Value*
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CHEESE SAUCE (WATER, CHEDDAR, MONTEREY JACK, ASIAGO AND PARMESAN CHEESES [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WHEY, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, NATURAL AND ARTIFICIAL FLAVORS, SODIUM PHOSPHATE, SALT, MALTODEXTRIN, COLOR ADDED [PAPRIKA EXTRACT, BETA CAROTENE], SODIUM ALGINATE, CORN SYRUP SOLIDS, MONO & DIGLYCERIDES, LACTIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Cheddar & Elbo...
Minerals
Deluxe Macaroni & Chee...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows Tags
Deluxe Macaroni & Cheese Dinnre, Four Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows
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Report Data Issues for Deluxe Macaroni & Cheese Dinnre, Four Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows has a BSI of 90.8 while Deluxe Macaroni & Cheese Dinnre, Four Cheese has a BSI of 90.5. Deluxe Macaroni & Cheese Dinnre, Four Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Deluxe Macaroni & Cheese Dinnre, Four Cheese appears to be the better choice for diabetics with a lower BSI score of 90.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows contains 69.0g of carbohydrates per 100g, while Deluxe Macaroni & Cheese Dinnre, Four Cheese contains 49.5g per 100g. Deluxe Macaroni & Cheese Dinnre, Four Cheese has 19.5g fewer carbs, which may result in less blood sugar impact.
Classic Cheddar & Elbows Organic Macaroni & Cheese, Classic Cheddar & Elbows provides 2.8g of fiber per 100g, compared to 2.0g in Deluxe Macaroni & Cheese Dinnre, Four Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.