Which food has less impact on blood sugar?

Classic Cream Of Chicken Condensed Soup has less impact on blood sugar than Condensed Vegetable With Beef Stock Soup, Classic

Classic Cream Of Chicken Condensed Soup

Condensed Vegetable With Beef Stock Soup, Classic

Classic Cream Of Chicken Condensed Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 9.0g Raises blood sugar 18.0
Fiber 0.0g Not digested 0.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 2.0g Moderates impact -0.1
Fat 6.0g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Condensed Vegetable With Beef Stock Soup, Classic
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 2.0g Not digested -3.9
Net Carbs 18.0g Digestible carbs 36.1
Protein 4.0g Moderates impact -0.2
Fat 0.5g Slows digestion -0.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Cream Of Chicken Condensed Soup

g
Canned Condensed Soup Giant Eagle, Inc. Branded

Full Food Name

Classic Cream Of Chicken Condensed Soup

Condensed Vegetable With Beef Stock Soup, Classic

g
Canned Condensed Soup Food Town Stores Inc. Branded

Full Food Name

Condensed Vegetable With Beef Stock Soup, Classic

Comparing Key Nutrients

Nutrient Classic Crea... Condensed Ve...
Carbs 9.0g 20.0g
Sugars 1.0g 6.0g
Fiber 0.0g 2.0g
Protein 2.0g 4.0g
Fat 6.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Cream Of ...

Condensed Vegetab...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Cream Of Chicken Condensed Soup

Serving size 123.0 Gg

Calories 100

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 639.6mg 28%
Total Carbohydrates 9.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, CONTAINS LESS THAN 2% OF COOKED DARK MEAT CHICKEN, COOKED WHITE MEAT CHICKEN, SALT, WHEY POWDER (MILK), COOKED MECHANICALLY SEPARATED CHICKEN, CHICKEN FAT, SOY PROTEIN CONCENTRATE, POTASSIUM CHLORIDE, YEAST EXTRACT, SUGAR, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CULTURED CREAM, ONION POWDER, CREAM, DISODIUM PHOSPHATE, NATURAL FLAVORS (CONTAINS MILK), ISOLATED SOY PROTEIN, CORNSTARCH, MILK SOLIDS, SOY LECITHIN, BETA CAROTENE (COLOR).

Condensed Vegetable With Beef Stock Soup, Classic

Serving size 123.0 Gg

Calories 100

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 629.8mg 27%
Total Carbohydrates 20.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 19.7mg 2%
Iron 0.7mg 4%
Potassium 639.6mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF STOCK, CARROTS, REHYDRATED POTATOES, GREEN BEANS, TOMATO PASTE, PEAS, ENRICHED MACARONI PRODUCT (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITES), CELERY, CORN, SUGAR, CORN STARCH, CONTAINS 2% OR LESS OF POTASSIUM CHLORIDE, SALT, HYDROLYZED CORN, SOY AND WHEAT PROTEIN, DEHYDRATED ONION, SEA SALT, BEEF FAT, YEAST EXTRACT, ONION POWDER, GARLIC POWDER, CURRY POWDER (SPICES INCLUDING TURMERIC), DEXTROSE, CORN SYRUP SOLIDS, CITRIC ACID, MALTODEXTRIN, EXTRACTS OF PAPRIKA, NATURAL FLAVOR, SOY LECITHIN.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Cream Of Chick...

Vitamins

Vitamin A 68% DV
* % Daily Values based on 2,000 calorie diet

Condensed Vegetable Wi...

Vitamins

Vitamin C 4% DV
Vitamin A 181% DV

Minerals

Calcium 2% DV
Iron 3% DV
Potassium 15% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Cream Of Chicken Co...

Total Ingredients
25
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
+ 11 more

Condensed Vegetable With Be...

Total Ingredients
35
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Classic Cream Of Chicken Condensed Soup Tags

No tags available for this food

Condensed Vegetable With Beef Stock Soup, Classic Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2113379

Report Data Issues for Classic Cream Of Chicken Condensed Soup

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1861002

Report Data Issues for Condensed Vegetable With Beef Stock Soup, Classic