Which food has less impact on blood sugar?

Classic Cream Of Mushroom Condensed Soup has less impact on blood sugar than Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup

Classic Cream Of Mushroom Condensed Soup

Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup

Classic Cream Of Mushroom Condensed Soup
BSI: 18 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 10.0g Raises blood sugar 20.0
Fiber 1.0g Not digested -2.0
Net Carbs 9.0g Digestible carbs 18.0
Protein 1.0g Moderates impact -0.0
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 18

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup
BSI: 20 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 123.0g Measurement baseline —
Carbohydrates 11.0g Raises blood sugar 22.0
Fiber 1.0g Not digested -2.0
Net Carbs 10.0g Digestible carbs 20.0
Protein 3.0g Moderates impact -0.1
Fat 2.0g Slows digestion -0.0
Total Blood Sugar Impact 20

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Cream Of Mushroom Condensed Soup

g
Canned Condensed Soup Giant Eagle, Inc. Branded

Full Food Name

Classic Cream Of Mushroom Condensed Soup

Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup

g
Canned Condensed Soup Bay Valley Foods, Llc Branded

Full Food Name

Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup

Comparing Key Nutrients

Nutrient Classic Crea... Nickelodeon,...
Carbs 10.0g 11.0g
Sugars 1.0g 1.0g
Fiber 1.0g 1.0g
Protein 1.0g 3.0g
Fat 5.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Cream Of ...

Nickelodeon, Teen...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Cream Of Mushroom Condensed Soup

Serving size 123.0 Gg

Calories 90

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 770.0mg 33%
Total Carbohydrates 10.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, MUSHROOMS, MODIFIED FOOD STARCH, SOYBEAN OIL, WHEAT FLOUR, CONTAINS 2% OR LESS OF SALT, CORN FIBER, WHEY POWDER, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, DISODIUM INOSINATE, DISODIUM GUANYLATE, POTASSIUM CHLORIDE, TITANIUM DIOXIDE (COLOR), NATURAL FLAVORS (MILK), MALTODEXTRIN, NONFAT DRY MILK, CULTURED CREAM, DISODIUM PHOSPHATE, MUSHROOM POWDER, CREAM, WHEY PROTEIN CONCENTRATE, CULTURED WHEY, WHEY SOLIDS, ONION POWDER, GARLIC POWDER, SOY LECITHIN.

Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup

Serving size 123.0 Gg

Calories 80

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 479.7mg 21%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 3%
Total Sugars 1.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 549.8mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, ENRICHED PASTA PRODUCT (SEMOLINA [WHEAT] FLOUR, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROTS, COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, CHICKEN FAT, SALT, POTASSIUM CHLORIDE, ONION PUREE, COOKED MECHANICALLY SEPARATED CHICKEN, SUGAR, YEAST EXTRACT, NATURAL FLAVOR, MALTODEXTRIN, ISOLATED SOY PROTEIN, DRIED YEAST, CORN SYRUP SOLIDS, ONION POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, BETA CAROTENE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Cream Of Mushr...

No significant vitamin or mineral data available

Nickelodeon, Teenage M...

Vitamins

Vitamin A 45% DV
Folate 7% DV

Minerals

Iron 2% DV
Potassium 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Cream Of Mushroom C...

Total Ingredients
27
Processing Level
Highly Processed
Detected Ingredients
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
⬜ Filler
+ 10 more

Nickelodeon, Teenage Mutant...

Total Ingredients
30
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
+ 10 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Cream Of Mushroom Condensed Soup Tags

Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Giant Eagle, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2114234

Report Data Issues for Classic Cream Of Mushroom Condensed Soup

Brand Bay Valley Foods, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1854161

Report Data Issues for Nickelodeon, Teenage Mutant Ninja Turtles Condensed Soup