Which food has less impact on blood sugar?

Moscow Mule Premium Cocktail Mixer has less impact on blood sugar than Classic Falernum Syrups

Classic Falernum Syrups

Moscow Mule Premium Cocktail Mixer

Classic Falernum Syrups
BSI: 36 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 1.0g Not digested -2.0
Net Carbs 18.0g Digestible carbs 36.0
Total Blood Sugar Impact 36

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Moscow Mule Premium Cocktail Mixer
BSI: 10 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 60.0g Measurement baseline —
Carbohydrates 5.0g Raises blood sugar 10.0
Fiber 0.0g Not digested 0.0
Net Carbs 5.0g Digestible carbs 10.0
Total Blood Sugar Impact 10

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Falernum Syrups

g
Alcohol Inko's White Iced Tea Branded

Full Food Name

Classic Falernum Syrups, Classic Falernum

Moscow Mule Premium Cocktail Mixer

g
Alcohol Splashes Mini Bar, Llc Branded

Full Food Name

Moscow Mule Premium Cocktail Mixer, Moscow Mule

Comparing Key Nutrients

Nutrient Classic Fale... Moscow Mule ...
Carbs 19.0g 5.0g
Sugars 19.0g 5.0g
Fiber 1.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Falernum ...

Moscow Mule Premi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Falernum Syrups

Serving size 30.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 19.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CANE SUGAR, FRESH WHOLE LIME PEEL WHOLE CLOVES, ALMOND EXTRACT, CITRIC ACID, XANTHAN GUM

Moscow Mule Premium Cocktail Mixer

Serving size 60.0 MLg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.8mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, NATURAL FLAVORS, CLARIFIED LIME JUICE FROM CONCENTRATE, CITRIC ACID

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Falernum Syrups

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more

Moscow Mule Premium Cocktai...

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Falernum Syrups Tags

🚀 Rocket Fuel

Moscow Mule Premium Cocktail Mixer Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Inko's White Iced Tea
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2628777

Report Data Issues for Classic Falernum Syrups

Brand Splashes Mini Bar, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2142918

Report Data Issues for Moscow Mule Premium Cocktail Mixer