Harris Teeter, Thick & Chunky Salsa, Medium has less impact on blood sugar than Classic Hummus A Traditional Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Salt, Canola Oil, And A Touch Of Garlic
Classic Hummus A Traditional Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Salt, Canola Oil, And A Touch Of Garlic
Harris Teeter, Thick & Chunky Salsa, Medium
Classic Hummus A Traditional Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Salt, Canola Oil, And A Touch Of Garlic
Harris Teeter, Thick & Chunky Salsa, Medium
Comparing Key Nutrients
| Nutrient | Classic Humm... | Harris Teete... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 0.0g |
| Fat | 5.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Hummus A Traditional Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Salt, Canola Oil, And A Touch Of Garlic
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKPEAS (CHICKPEAS, WATER), CANOLA OIL, SESAME TAHINI, WATER, SEA SALT, CITRIC ACID, GARLIC, SODIUM BENZOATE AND POTASSIUM SORBATE (ADDED TO MAINTAIN FRESHNESS).
Harris Teeter, Thick & Chunky Salsa, Medium
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES, WATER, JALAPENO PEPPERS, TOMATO PASTE, ONIONS, DISTILLED VINEGAR, DEHYDRATED ONIONS, SALT, DEHYDRATED GARLIC, CITRIC ACID, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Hummus A Tradi...
Minerals
Harris Teeter, Thick &...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Hummus A Traditiona...
Harris Teeter, Thick & Chun...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Hummus A Traditional Blend Of Fresh Steamed Chickpeas, Sesame Tahini, Salt, Canola Oil, And A Touch Of Garlic Tags
Harris Teeter, Thick & Chunky Salsa, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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