Which food has less impact on blood sugar?
Classic Lemonade Frozen Concentrate, Original
Weis Markets, Inc.Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries
Nature's TouchComparing Key Nutrients
| Nutrient | Classic Lemo... | Berry Cherry... |
|---|---|---|
| Carbs | 29.0g | 15.0g |
| Sugars | 27.0g | 10.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.5g |
Estimated Blood Sugar Response
Classic Lemonade Frozen Concentrate, Original vs Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries: Significant difference in blood sugar impact. Classic Lemonade Frozen Concentrate, Original has very high impact (BSI 58.0) compared to Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries's moderate impact (BSI 19.9). Classic Lemonade Frozen Concentrate, Original contains 14.0g more carbs per serving, Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries provides 5.0g more fiber. Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Lemonade Frozen Concentrate, Original
Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Lemonade Frozen Concentrate, Original
Serving size 45.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, WATER, CONCENTRATED LEMON JUICE, LEMON PULP, SUGAR SYRUP, LEMON FLAVOR.
Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries
Serving size 140.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC (STRAWBERRIES, BLACKBERRIES, DARK SWEET CHERRIES, BLUEBERRIES, RASPBERRIES)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Lemonade Froze...
Vitamins
Berry Cherry Blend Str...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Lemonade Frozen Concentrate, Original Tags
Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Lemonade Frozen Concentrate, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Lemonade Frozen Concentrate, Original has a BSI of 58.0 while Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries has a BSI of 19.9. Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries has the lower blood sugar impact, making it potentially better for blood glucose management.
Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries appears to be the better choice for diabetics with a lower BSI score of 19.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Lemonade Frozen Concentrate, Original contains 64.4g of carbohydrates per 100g, while Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries contains 10.7g per 100g. Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries has 53.7g fewer carbs, which may result in less blood sugar impact.
Classic Lemonade Frozen Concentrate, Original provides 0.0g of fiber per 100g, compared to 3.6g in Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries. Berry Cherry Blend Strawberries, Blackberries, Cherries, Blueberries, Raspberries provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fruit & fruit juice concentrates category to find more alternatives and make additional comparisons.