Which food has less impact on blood sugar?

Strawberry Pie Filling has less impact on blood sugar than Classic Original Mincemeat With Raisins & Apples

Classic Original Mincemeat With Raisins & Apples

Strawberry Pie Filling

Classic Original Mincemeat With Raisins & Apples
BSI: 92 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 48.0g Raises blood sugar 96.0
Fiber 2.0g Not digested -4.0
Net Carbs 46.0g Digestible carbs 92.0
Protein 1.0g Moderates impact -0.2
Total Blood Sugar Impact 92

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Strawberry Pie Filling
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.0g Not digested -2.0
Net Carbs 24.0g Digestible carbs 48.0
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Original Mincemeat With Raisins & Apples

g
Pastry Shells & Fillings The J.M. Smucker Company Branded

Full Food Name

Classic Original Mincemeat With Raisins & Apples, Classic Original

Strawberry Pie Filling

g
Pastry Shells & Fillings Mcilhenny Company Branded

Full Food Name

Strawberry Pie Filling , Strawberry

Comparing Key Nutrients

Nutrient Classic Orig... Strawberry P...
Carbs 48.0g 25.0g
Sugars 30.0g 18.0g
Fiber 2.0g 1.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Original ...

Strawberry Pie Fi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Original Mincemeat With Raisins & Apples

Serving size 100.0 Gg

Calories 190

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 30.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 41.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN SYRUP, RAISINS, DRIED APPLES, MOLASSES, CORN STARCH MODIFIED, DISTILLED VINEGAR, DRIED ORANGE AND LEMON PEEL, SALT, SPICES, BEEF FRUIT PECTIN, NATURAL FLAVOR.

Strawberry Pie Filling

Serving size 85.0 Gg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 20.4mg 1%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.4mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

STRAWBERRIES, WATER, SUGAR, MODIFIED CORN STARCH, ARTIFICIAL COLORING (FD&C RED NO. 40), ERYTHORBIC ACID FOR COLOR RETENTION.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Original Mince...

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

Strawberry Pie Filling

Vitamins

Vitamin C 24% DV

Minerals

Calcium 2% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Original Mincemeat ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
+ 3 more

Strawberry Pie Filling

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Original Mincemeat With Raisins & Apples Tags

🚀 Rocket Fuel

Strawberry Pie Filling Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1689882

Report Data Issues for Classic Original Mincemeat With Raisins & Apples

Brand Mcilhenny Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1861445

Report Data Issues for Strawberry Pie Filling