Which food has less impact on blood sugar?
Classic Pasta Salad, Classic
Meijer, Inc.Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Classic Past... | Stroganoff F... |
|---|---|---|
| Carbs | 39.0g | 42.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 6.0g | 7.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Classic Pasta Salad, Classic vs Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff comparison: Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff has a extremely high blood sugar impact (BSI 77.8) while Classic Pasta Salad, Classic has very high impact (BSI 70.1). Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff contains 3.0g more carbs per serving, Classic Pasta Salad, Classic provides 1.0g more fiber. Consider Classic Pasta Salad, Classic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Pasta Salad, Classic
Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Pasta Salad, Classic
Serving size 53.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (DURUM WHEAT SEMOLINA, TOMATO SOLIDS, SPINACH*, NIACIN, IRON [FERROUS SULFATE], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, DEXTROSE, RED BELL PEPPERS*, MODIFIED CORNSTARCH, NATURAL FLAVORS, PARSLEY*, SPICES, CITRIC ACID, LACTIC ACID, SOYBEAN OIL, LIME JUICE SOLIDS, ONION*, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM CHLORIDE, GARLIC*.
Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 38.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED PASTA (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN (FROM CORN), SALT, AUTOLYZED YEAST EXTRACT, NATURAL FLAVORS, ONION*, GARLIC*, SOUR CREAM (CREAM, NONFAT MILK, CULTURES), MUSHROOMS*, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARAMEL COLOR, CULTURED NONFAT MILK, DISODIUM INOSINATE AND DISODIUM GUANYLATE, PARSLEY*, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Pasta Salad, C...
Minerals
Stroganoff Fettuccine ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Pasta Salad, Classic Tags
Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Pasta Salad, Classic has a BSI of 70.1 while Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff has a BSI of 77.8. Classic Pasta Salad, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Pasta Salad, Classic appears to be the better choice for diabetics with a lower BSI score of 70.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Pasta Salad, Classic contains 73.6g of carbohydrates per 100g, while Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff contains 75.0g per 100g. Both foods have similar carbohydrate content.
Classic Pasta Salad, Classic provides 5.7g of fiber per 100g, compared to 3.6g in Stroganoff Fettuccine Pasta In A Sour Cream & Mushroom Sauce, Stroganoff. Classic Pasta Salad, Classic provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.