Which food has less impact on blood sugar?
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
The Beaten PathBold Buffalo Style Chicken Creations, Bold Buffalo Style
Starkist Co.Comparing Key Nutrients
| Nutrient | Classic Pota... | Bold Buffalo... |
|---|---|---|
| Carbs | 7.0g | 8.0g |
| Sugars | 1.0g | 0g |
| Fiber | 1.0g | 0.6g |
| Protein | 10.0g | 22.0g |
| Fat | 12.0g | 7.1g |
Estimated Blood Sugar Response
Compare Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic vs Bold Buffalo Style Chicken Creations, Bold Buffalo Style: Both have similar blood sugar impact with BSI scores of 11.4 and 14.3 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
Bold Buffalo Style Chicken Creations, Bold Buffalo Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
Serving size 79.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, CHEDDAR CHEESE (MILK, SALT, BACTERIAL CULTURE, MICROBIAL ENZYME, CALCIUM CHLORIDE, ANNATTO, NATAMYCIN), COOKED APPLEWOOD SMOKE FLAVOURED BACON BITS (PORK, WATER, SALT, SUGAR, SODIUM NITRITE, APPLEWOOD SMOKE FLAVOUR, SODIUM PHOSPHATE*, SMOKE FLAVOUR*. SODIUM ERYTHORBATE*, SODIUM ASCORBATE*, DEXTROSE*), CITRIC ACID.
Bold Buffalo Style Chicken Creations, Bold Buffalo Style
Serving size 142.0 Gg
% Daily Value*
* 7.4g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED FOOD STARCH (CORN], SALT, SODIUM PHOSPHATE), HOT BUFFALO SAUCE (WATER, MALTODEXTRIN, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH [CORN], SUNFLOWER OIL, VINEGAR, HOT SAUCE POWDERS [AGED CAYENNE RED PEPPERS, VINEGAR, SALT, GARLIC), PAPRIKA, SALT, SPICES, XANTHAN GUM, YEAST EXTRACT, GARLIC POWDER, CITRIC ACID, NATURAL FLAVORS, OLEORESIN PAPRIKA, SODIUM DIACETATE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Potatoes, Ched...
Minerals
Bold Buffalo Style Chi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic Tags
Bold Buffalo Style Chicken Creations, Bold Buffalo Style Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic
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Report Data Issues for Bold Buffalo Style Chicken Creations, Bold Buffalo Style
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic has a BSI of 11.4 while Bold Buffalo Style Chicken Creations, Bold Buffalo Style has a BSI of 14.3. Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic appears to be the better choice for diabetics with a lower BSI score of 11.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic contains 8.9g of carbohydrates per 100g, while Bold Buffalo Style Chicken Creations, Bold Buffalo Style contains 5.6g per 100g. Bold Buffalo Style Chicken Creations, Bold Buffalo Style has 3.2g fewer carbs, which may result in less blood sugar impact.
Classic Potatoes, Cheddar Cheese, Bacon Bits Scramble Kit, Classic provides 1.3g of fiber per 100g, compared to 0.4g in Bold Buffalo Style Chicken Creations, Bold Buffalo Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the entrees, sides & small meals category to find more alternatives and make additional comparisons.