Which food has less impact on blood sugar?

Classic Pulled Chicken

Completely Fresh Foods, Inc
BSI Score:
8
✅ Less blood sugar impact

Classic Dinner Ham

Hormel
BSI Score:
4
Hormel Branded Pepperoni, Salami & Cold Cuts
Completely Fresh Foods, Inc Branded Pepperoni, Salami & Cold Cuts

Comparing Key Nutrients

Nutrient Classic Pull... Classic Dinn...
Carbs 4.0g 2.0g
Sugars 0.0g 2.0g
Fiber 0.0g 0.0g
Protein 20.0g 14.0g
Fat 6.0g 3.5g

Estimated Blood Sugar Response

Compare Classic Pulled Chicken vs Classic Dinner Ham nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Pulled Chicken

Classic Dinner Ham

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Pulled Ch...

Classic Dinner Ham

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Pulled Chicken

Serving size 85.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 60.4mg 20%
Sodium 400.4mg 17%
Total Carbohydrates 4.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, CORN STARCH, KOSHER SALT, DEHYDRATED VINEGAR, DEXTROSE, GARLIC POWDER, ONION POWDER, NATURAL FLAVOR, SUGAR, XANTHAN GUM, BLACK PEPPER.

Classic Dinner Ham

Serving size 84.0 Gg

Calories 100

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 35.3mg 12%
Sodium 789.6mg 34%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 2.0g
Protein 14.0g 28%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH WATER, SALT, POTASSIUM LACTATE, BROWN SUGAR, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Pulled Chicken

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Classic Dinner Ham

Minerals

Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Classic Pulled Chicken Tags

Classic Dinner Ham Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Completely Fresh Foods, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1856875

Report Data Issues for Classic Pulled Chicken

Brand Hormel
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 361451

Report Data Issues for Classic Dinner Ham

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management