Which food has less impact on blood sugar?
Classic Red Cabbage
Carl Kuhne KgField Peas With Snaps, Field With Snaps
Bush Brothers & CompanyComparing Key Nutrients
| Nutrient | Classic Red ... | Field Peas W... |
|---|---|---|
| Carbs | 24.0g | 19.0g |
| Sugars | 17.0g | 2.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 1.0g | 8.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Classic Red Cabbage vs Field Peas With Snaps, Field With Snaps comparison: Classic Red Cabbage has a high blood sugar impact (BSI 42.0) while Field Peas With Snaps, Field With Snaps has high impact (BSI 31.6). Classic Red Cabbage contains 5.0g more carbs per serving. Consider Field Peas With Snaps, Field With Snaps for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Red Cabbage
Field Peas With Snaps, Field With Snaps
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Red Cabbage
Serving size 130.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED CABBAGE 70%, WATER, SUGAR, SPIRIT VINEGAR, SALT, MODIFIED CORN STARCH, NATURAL FLAVORING.
Field Peas With Snaps, Field With Snaps
Serving size 130.0 GRMg
% Daily Value*
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PREPARED FIELD PEAS, WATER, CUT SNAP BEANS, SALT, DISODIUM EDTA (PROMOTES COLOR RETENTION).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Red Cabbage
Vitamins
Minerals
Field Peas With Snaps,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Red Cabbage Tags
Field Peas With Snaps, Field With Snaps Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Red Cabbage has a BSI of 42.0 while Field Peas With Snaps, Field With Snaps has a BSI of 31.6. Field Peas With Snaps, Field With Snaps has the lower blood sugar impact, making it potentially better for blood glucose management.
Field Peas With Snaps, Field With Snaps appears to be the better choice for diabetics with a lower BSI score of 31.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Red Cabbage contains 18.5g of carbohydrates per 100g, while Field Peas With Snaps, Field With Snaps contains 14.6g per 100g. Field Peas With Snaps, Field With Snaps has 3.8g fewer carbs, which may result in less blood sugar impact.
Classic Red Cabbage provides 2.3g of fiber per 100g, compared to 2.3g in Field Peas With Snaps, Field With Snaps. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned vegetables category to find more alternatives and make additional comparisons.