Which food has less impact on blood sugar?
Classic Stuffing, Classic
Bj's Wholesale Club / Corporate BrandsUnseasoned Stuffing
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Classic Stuf... | Unseasoned S... |
|---|---|---|
| Carbs | 26.0g | 18.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 24.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Stuffing, Classic
Unseasoned Stuffing
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Stuffing, Classic
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE BREAD (ENRICHED WHEAT FLOUR, WATER, YEAST, SUGAR/GLUCOSE-FRUCTOSE, VEGETABLE OIL [CANOLA OR SOYBEAN], SALT, SOYBEAN FLOUR, CALCIUM PROPIONATE, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ACETYLATED TARTARIC ACID ESTERS OF MONO-AND DIGLYCERIDES), CELERY, ONIONS, WATER, SALTED BUTTER (CREAM, SALT), CANOLA OIL, VEGETABLE FLAVOR (COOKED CARROTS, ONIONS AND CELERY, SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SPICES, SALT.
Unseasoned Stuffing
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SUGAR, VEGETABLE SHORTENING (PALM OIL), SALT. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, GRAIN VINEGAR, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Stuffing, Classic
Vitamins
Minerals
Unseasoned Stuffing
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Stuffing, Classic
Unseasoned Stuffing
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Stuffing, Classic Tags
Unseasoned Stuffing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Stuffing, Classic
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Report Data Issues for Unseasoned Stuffing
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Stuffing, Classic has a BSI of 47.7 while Unseasoned Stuffing has a BSI of 32.9. Unseasoned Stuffing has the lower blood sugar impact, making it potentially better for blood glucose management.
Unseasoned Stuffing appears to be the better choice for diabetics with a lower BSI score of 32.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Stuffing, Classic contains 26.0g of carbohydrates per 100g, while Unseasoned Stuffing contains 75.0g per 100g. Classic Stuffing, Classic has 49.0g fewer carbs, which may result in less blood sugar impact.
Classic Stuffing, Classic provides 1.0g of fiber per 100g, compared to 4.2g in Unseasoned Stuffing. Unseasoned Stuffing provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.