Which food has less impact on blood sugar?
Classic Stuffing Mix
Kraft Heinz Foods CompanyStuffing Mix For Turkey With Real Turkey Broth, Turkey
Stater Bros. Markets Inc.Comparing Key Nutrients
| Nutrient | Classic Stuf... | Stuffing Mix... |
|---|---|---|
| Carbs | 27.0g | 20.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 4.0g | 4.0g |
| Fat | 3.5g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Stuffing Mix
Stuffing Mix For Turkey With Real Turkey Broth, Turkey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Stuffing Mix
Serving size 37.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, HIGH OLEIC CANOLA OIL, SEASONING BLEND (DRIED ONION, SPICES, YEAST EXTRACT, MALTODEXTRIN, MODIFIED FOOD STARCH, NATURAL FLAVOR, SALT, SILICON DIOXIDE), CONTAINS LESS THAN 2% OF INACTIVE YEAST, SALT, YEAST, EXTRACTS OF MALTED BARLEY AND CORN.
Stuffing Mix For Turkey With Real Turkey Broth, Turkey
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD CRUMBS (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE WHEAT FLOUR, SUGAR, PALM KERNEL OIL, SALT, WHEAT GLUTEN, YEAST, GRAIN VINEGAR, NATURAL FLAVOR, SOY LECITHIN, SOY FLOUR), DEHYDRATED ONION, MALTODEXTRIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED CELERY, HYDROLYZED CORN AND SOY PROTEIN, SALT, SPICE, SUGAR, SOY FLOUR, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CORN STARCH, COLOR (CARAMEL, TURMERIC), CHICKEN FAT, DEHYDRATED TURKEY BROTH, NATURAL FLAVOR, DEHYDRATED GARLIC, DEHYDRATED TURKEY MEAT, CALCIUM LACTATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, CALCIUM SILICATE, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Stuffing Mix
Minerals
Stuffing Mix For Turke...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Stuffing Mix
Stuffing Mix For Turkey Wit...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Stuffing Mix Tags
Stuffing Mix For Turkey With Real Turkey Broth, Turkey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Stuffing Mix, Classic has a BSI of 52.1 while Stuffing Mix For Turkey With Real Turkey Broth, Turkey has a BSI of 36.7. Stuffing Mix For Turkey With Real Turkey Broth, Turkey has the lower blood sugar impact, making it potentially better for blood glucose management.
Stuffing Mix For Turkey With Real Turkey Broth, Turkey appears to be the better choice for diabetics with a lower BSI score of 36.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Stuffing Mix, Classic contains 73.0g of carbohydrates per 100g, while Stuffing Mix For Turkey With Real Turkey Broth, Turkey contains 71.4g per 100g. Both foods have similar carbohydrate content.
Classic Stuffing Mix, Classic provides 0.0g of fiber per 100g, compared to 3.6g in Stuffing Mix For Turkey With Real Turkey Broth, Turkey. Stuffing Mix For Turkey With Real Turkey Broth, Turkey provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.