Which food has less impact on blood sugar?
Classic Tomato Paste, Classic
Associated Wholesale Grocers, Inc.No Salt Added Crushed Tomatoes, No Salt Added
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Classic Toma... | No Salt Adde... |
|---|---|---|
| Carbs | 6.0g | 9.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 1.0g | 2.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Classic Tomato Paste, Classic vs No Salt Added Crushed Tomatoes, No Salt Added: Both have similar blood sugar impact with BSI scores of 7.9 and 10.0 respectively. No Salt Added Crushed Tomatoes, No Salt Added contains 3.0g more carbs per serving, No Salt Added Crushed Tomatoes, No Salt Added provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Tomato Paste, Classic
No Salt Added Crushed Tomatoes, No Salt Added
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Tomato Paste, Classic
Serving size 33.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PASTE, CITRIC ACID.
No Salt Added Crushed Tomatoes, No Salt Added
Serving size 121.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VINE-RIPENED UNPEELED TOMATOES, TOMATO PUREE, LESS THAN 2% OF: CITRIC ACID*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Tomato Paste, ...
Minerals
No Salt Added Crushed ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Tomato Paste, Classic Tags
No Salt Added Crushed Tomatoes, No Salt Added Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Tomato Paste, Classic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for No Salt Added Crushed Tomatoes, No Salt Added
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Tomato Paste, Classic has a BSI of 7.9 while No Salt Added Crushed Tomatoes, No Salt Added has a BSI of 10.0. Classic Tomato Paste, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Tomato Paste, Classic appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Tomato Paste, Classic contains 18.2g of carbohydrates per 100g, while No Salt Added Crushed Tomatoes, No Salt Added contains 7.4g per 100g. No Salt Added Crushed Tomatoes, No Salt Added has 10.7g fewer carbs, which may result in less blood sugar impact.
Classic Tomato Paste, Classic provides 6.1g of fiber per 100g, compared to 3.3g in No Salt Added Crushed Tomatoes, No Salt Added. Classic Tomato Paste, Classic provides 2.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.