Which food has less impact on blood sugar?
Classic Tomato Sauce, Classic Tomato
Gracie's Enterprises LtdPizza Sauce, Original
Pellicano Specialty Food DistributorsComparing Key Nutrients
| Nutrient | Classic Toma... | Pizza Sauce,... |
|---|---|---|
| Carbs | 6.0g | 6.0g |
| Sugars | 4.0g | 5.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.5g | 0.5g |
Estimated Blood Sugar Response
Compare Classic Tomato Sauce, Classic Tomato vs Pizza Sauce, Original: Both have similar blood sugar impact with BSI scores of 10.0 and 10.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Tomato Sauce, Classic Tomato
Pizza Sauce, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Tomato Sauce, Classic Tomato
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, EXTRA VIRGIN OLIVE OIL, ONIONS, GARLIC, BASIL, SALT & PEPPER
Pizza Sauce, Original
Serving size 62.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), SUGAR, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE, CALCIUM PROPIONATE), SALT, CITRIC ACID, GARLIC, PEPPER, OREGANO, BASIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Tomato Sauce, ...
Minerals
Pizza Sauce, Original
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Tomato Sauce, Classic Tomato Tags
Pizza Sauce, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Tomato Sauce, Classic Tomato has a BSI of 10.0 while Pizza Sauce, Original has a BSI of 10.0. Classic Tomato Sauce, Classic Tomato has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Tomato Sauce, Classic Tomato appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Tomato Sauce, Classic Tomato contains 6.0g of carbohydrates per 100g, while Pizza Sauce, Original contains 9.7g per 100g. Classic Tomato Sauce, Classic Tomato has 3.7g fewer carbs, which may result in less blood sugar impact.
Classic Tomato Sauce, Classic Tomato provides 1.0g of fiber per 100g, compared to 1.6g in Pizza Sauce, Original. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared pasta & pizza sauces category to find more alternatives and make additional comparisons.