Salted Cashews has less impact on blood sugar than Classic Trail Mix Peanuts, Raisins, M&M's Milk Chocolate Candies, Almonds & Cashews
Classic Trail Mix Peanuts, Raisins, M&M's Milk Chocolate Candies, Almonds & Cashews
Salted Cashews
Classic Trail Mix Peanuts, Raisins, M&M's Milk Chocolate Candies, Almonds & Cashews
Salted Cashews
Comparing Key Nutrients
| Nutrient | Classic Trai... | Salted Cashews |
|---|---|---|
| Carbs | 15.0g | 8.0g |
| Sugars | 11.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 6.0g | 6.0g |
| Fat | 12.0g | 14.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Trail Mix Peanuts, Raisins, M&M's Milk Chocolate Candies, Almonds & Cashews
Serving size 35.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUTS (PEANUTS, CANOLA, PEANUT, AND/OR COTTONSEED OIL), RAISINS (RAISINS, SUNFLOWER, CANOLA, AND/OR PALM OIL), M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, NATURAL AND ARTIFICIAL FLAVOR], SUGAR, CORNSTARCH, CORN SYRUP, DEXTRIN, COLORING [BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), ALMONDS, CASHEWS, VEGETABLE OIL (CANOLA OIL, PEANUT OIL, COTTON SEED OIL, SAFFLOWER OIL, SUNFLOWER OIL), SALT.
Salted Cashews
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CASHEWS, CANOLA OIL, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Trail Mix Pean...
Minerals
Salted Cashews
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Trail Mix Peanuts, ...
Salted Cashews
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Trail Mix Peanuts, Raisins, M&M's Milk Chocolate Candies, Almonds & Cashews Tags
Salted Cashews Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Salted Cashews
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