Which food has less impact on blood sugar?

Apple Pie Filling & Topping has less impact on blood sugar than Cobbler & Pie Filling, Peach Amaretto

Cobbler & Pie Filling, Peach Amaretto

Apple Pie Filling & Topping

Cobbler & Pie Filling, Peach Amaretto
BSI: 72 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 37.0g Raises blood sugar 74.0
Fiber 1.0g Not digested -2.1
Net Carbs 36.0g Digestible carbs 71.9
Total Blood Sugar Impact 72

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Apple Pie Filling & Topping
BSI: 44 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 81.0g Measurement baseline —
Carbohydrates 23.0g Raises blood sugar 46.0
Fiber 1.0g Not digested -1.9
Net Carbs 22.0g Digestible carbs 44.1
Protein 1.0g Moderates impact -0.1
Total Blood Sugar Impact 44

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cobbler & Pie Filling, Peach Amaretto

g
Pastry Shells & Fillings Columbia Empire Farms, Inc. Branded

Full Food Name

Cobbler & Pie Filling, Peach Amaretto

Apple Pie Filling & Topping

g
Pastry Shells & Fillings Big Y Foods, Inc. Branded

Full Food Name

Apple Pie Filling & Topping, Apple

Comparing Key Nutrients

Nutrient Cobbler & Pi... Apple Pie Fi...
Carbs 37.0g 23.0g
Sugars 24.0g 17.0g
Fiber 1.0g 1.0g
Protein 0.0g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cobbler & Pie Fil...

Apple Pie Filling...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cobbler & Pie Filling, Peach Amaretto

Serving size 95.0 Gg

Calories 140

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 24.7mg 1%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 24.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PEACH, SUGAR, WATER, MODIFIED FOOD STARCH, NATURAL & ARTIFICIAL FLAVORS, SALT, CITRIC ACID, LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AND POTASSIUM SORBATE (AS A PRESERVATIVE), AND NATURAL COLOR.

Apple Pie Filling & Topping

Serving size 81.0 Gg

Calories 90

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.2mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SLICED APPLES, WATER, SUGAR, MODIFIED CORN STARCH, CINNAMON, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cobbler & Pie Filling,...

Vitamins

Vitamin C 42% DV
Vitamin A 12% DV
* % Daily Values based on 2,000 calorie diet

Apple Pie Filling & To...

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cobbler & Pie Filling, Peac...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
+ 5 more

Apple Pie Filling & Topping

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
⬜ Filler
🍚 High GI Carb
⚗️ Synthetic Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cobbler & Pie Filling, Peach Amaretto Tags

🚀 Rocket Fuel

Apple Pie Filling & Topping Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Columbia Empire Farms, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2033994

Report Data Issues for Cobbler & Pie Filling, Peach Amaretto

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2243285

Report Data Issues for Apple Pie Filling & Topping