Which food has less impact on blood sugar?

Cocktail, Cranberry has less impact on blood sugar than Sour Apple Martini Apple Juice Mixer

Cocktail, Cranberry

Sour Apple Martini Apple Juice Mixer

Cocktail, Cranberry
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 90.0g Measurement baseline โ€”
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sour Apple Martini Apple Juice Mixer
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 90.0g Measurement baseline โ€”
Carbohydrates 27.0g Raises blood sugar 54.0
Fiber 0.0g Not digested 0.0
Net Carbs 27.0g Digestible carbs 54.0
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cocktail, Cranberry

g
Alcohol Freshbev Llc Branded

Full Food Name

Cocktail, Cranberry

Sour Apple Martini Apple Juice Mixer

g
Alcohol American Beverage Marketers Branded

Full Food Name

Sour Apple Martini Apple Juice Mixer, Sour Apple Martini

Comparing Key Nutrients

Nutrient Cocktail, Cr... Sour Apple M...
Carbs 13.0g 27.0g
Sugars 12.0g 25.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cocktail, Cranberry

Sour Apple Martin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cocktail, Cranberry

Serving size 90.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 15.3mg 1%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

RO FILTERED WATER, COLD-PRESSED OCEAN SPRAY COOPERATIVE GROWN WHOLE CRANBERRIES, 100% ORGANIC CANE SUGAR.

Sour Apple Martini Apple Juice Mixer

Serving size 90.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Cholesterol 0.0mg 0%
Sodium 19.8mg 1%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONTAINS: WATER, HIGH FRUCTOSE CORN SYRUP, LEMON JUICE FROM CONCENTRATE, SUGAR, APPLE JUICE FROM CONCENTRATE, CITRIC ACID, TARTARIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE, SODIUM METABISULFITE, FD&C YELLOW #5, FD&C BLUE #1

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cocktail, Cranberry

Vitamins

Vitamin C 7% DV
* % Daily Values based on 2,000 calorie diet

Sour Apple Martini App...

Vitamins

Vitamin C 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cocktail, Cranberry

Total Ingredients
3
Processing Level
Lightly Processed

Sour Apple Martini Apple Ju...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐Ÿš High GI Carb
๐Ÿงช Preservative
๐Ÿ”ฌ Synthetic
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sour Apple Martini Apple Juice Mixer Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Freshbev Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2442116

Report Data Issues for Cocktail, Cranberry

Brand American Beverage Marketers
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2370463

Report Data Issues for Sour Apple Martini Apple Juice Mixer