Which food has less impact on blood sugar?
Cocktail Sauce, Classic
Killer Brownie DistributingHummus
Bon D' ElieComparing Key Nutrients
| Nutrient | Cocktail Sau... | Hummus |
|---|---|---|
| Carbs | 8.0g | 2.0g |
| Sugars | 6.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 2.5g | 2.0g |
Estimated Blood Sugar Response
Compare Cocktail Sauce, Classic vs Hummus nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cocktail Sauce, Classic
Hummus
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocktail Sauce, Classic
Serving size 60.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PASTE, FRESH GROUND HORSERADISH, SUGAR, DISTILLED VINEGAR, SOYBEAN OIL, SALT, XANTHAN GUM, BEET POWDER, SPICES (DEXTROSE, ONION POWDER, GARLIC POWDER, OLEORESIN OF RED PEPPER, OLEORESIN OF CLOVE, OLEORESIN OF CELERY), MUSTARD OIL, AND LESS THAN 1/10TH OF 1% ASCORBIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE (AS PRESERVATIVES), PECTINASE.
Hummus
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GARBANZO BEANZ, IESAME TAHINI, GARLIC, , LEMON JUICE, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocktail Sauce, Classic
Minerals
Hummus
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocktail Sauce, Classic Tags
Hummus Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cocktail Sauce, Classic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cocktail Sauce, Classic has a BSI of 13.8 while Hummus has a BSI of 2.0. Hummus has the lower blood sugar impact, making it potentially better for blood glucose management.
Hummus appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cocktail Sauce, Classic contains 13.3g of carbohydrates per 100g, while Hummus contains 7.1g per 100g. Hummus has 6.2g fewer carbs, which may result in less blood sugar impact.
Cocktail Sauce, Classic provides 1.7g of fiber per 100g, compared to 3.6g in Hummus. Hummus provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.