Which food has less impact on blood sugar?
Cocktail Sauce, Lemon Dill
Jean Philippe Fragrances Llc.Spicy Queso Style Dip
Good Foods Group, LlcComparing Key Nutrients
| Nutrient | Cocktail Sau... | Spicy Queso ... |
|---|---|---|
| Carbs | 4.0g | 3.0g |
| Sugars | 3.0g | 1.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Compare Cocktail Sauce, Lemon Dill vs Spicy Queso Style Dip: Both have similar blood sugar impact with BSI scores of 8.0 and 3.9 respectively. Spicy Queso Style Dip provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cocktail Sauce, Lemon Dill
Spicy Queso Style Dip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocktail Sauce, Lemon Dill
Serving size 28.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
KETCHUP (TOMATO CONCENTRATE MADE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING), HORSE RADISH (GRATED HORSE RADISH, VINEGAR, SALT), WATER, LEMON JUICE (LEMON JUICE CONCENTRATE AND WATER), DILL, SEA SALT, BLACK PEPPER.
Spicy Queso Style Dip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAULIFLOWER, RED BELL PEPPERS, CASHEWS, ALMOND BUTTER, WATER, APPLE CIDER VINEGAR, RED ONIONS, JALAPENO PEPPERS (JALAPENO PEPPERS, WATER, DISTILLED VINEGAR, SALT, GARLIC POWDER), LEMON JUICE, GARLIC, SEA SALT, NUTRITIONAL YEAST, GROUND CUMIN, GROUND TURMERIC, CAYENNE PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocktail Sauce, Lemon ...
Vitamins
Spicy Queso Style Dip
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocktail Sauce, Lemon Dill Tags
Spicy Queso Style Dip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cocktail Sauce, Lemon Dill has a BSI of 8.0 while Spicy Queso Style Dip has a BSI of 3.9. Spicy Queso Style Dip has the lower blood sugar impact, making it potentially better for blood glucose management.
Spicy Queso Style Dip appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cocktail Sauce, Lemon Dill contains 14.3g of carbohydrates per 100g, while Spicy Queso Style Dip contains 10.0g per 100g. Spicy Queso Style Dip has 4.3g fewer carbs, which may result in less blood sugar impact.
Cocktail Sauce, Lemon Dill provides 0.0g of fiber per 100g, compared to 3.3g in Spicy Queso Style Dip. Spicy Queso Style Dip provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.