Which food has less impact on blood sugar?
Cocoa Mix
Mike And Jen's Cocoa Mixes, LlcHazelnut Cafe Style Beverage Mix, Hazelnut Cafe
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Cocoa Mix | Hazelnut Caf... |
|---|---|---|
| Carbs | 23.0g | 23.0g |
| Sugars | 22.0g | 17.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 4.0g | 4.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cocoa Mix
Hazelnut Cafe Style Beverage Mix, Hazelnut Cafe
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocoa Mix
Serving size 32.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK POWDER, PURE CANE SUGAR, CONFECTIONER'S SUGAR, COCOA POWDER (PROCESSED WITH ALKALI), SEA SALT.
Hazelnut Cafe Style Beverage Mix, Hazelnut Cafe
Serving size 29.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONDAIRY CREAMER [CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR], INSTANT COFFEE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocoa Mix
Minerals
Hazelnut Cafe Style Be...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cocoa Mix
Hazelnut Cafe Style Beverag...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocoa Mix Tags
Hazelnut Cafe Style Beverage Mix, Hazelnut Cafe Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cocoa Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Hazelnut Cafe Style Beverage Mix, Hazelnut Cafe
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cocoa Mix has a BSI of 42.4 while Hazelnut Cafe Style Beverage Mix, Hazelnut Cafe has a BSI of 44.7. Cocoa Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Cocoa Mix appears to be the better choice for diabetics with a lower BSI score of 42.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cocoa Mix contains 71.9g of carbohydrates per 100g, while Hazelnut Cafe Style Beverage Mix, Hazelnut Cafe contains 79.3g per 100g. Cocoa Mix has 7.4g fewer carbs, which may result in less blood sugar impact.
Cocoa Mix provides 3.1g of fiber per 100g, compared to 0.0g in Hazelnut Cafe Style Beverage Mix, Hazelnut Cafe. Cocoa Mix provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.