Which food has less impact on blood sugar?

✅ Less blood sugar impact

Coconut Coffee

Newnew Foods, Inc.
BSI Score:
8

Flavored Coffee Drink, Salted Caramel Mocha

Kraft Heinz Foods Company
BSI Score:
19
Kraft Heinz Foods Company Branded Coffee
Newnew Foods, Inc. Branded Coffee

Comparing Key Nutrients

Nutrient Coconut Coffee Flavored Cof...
Carbs 6.0g 11.0g
Sugars 2.0g 8.0g
Fiber 2.0g 1.0g
Protein 1.0g 1.0g
Fat 8.0g 2.5g

Estimated Blood Sugar Response

Coconut Coffee vs Flavored Coffee Drink, Salted Caramel Mocha comparison: Flavored Coffee Drink, Salted Caramel Mocha has a moderate blood sugar impact (BSI 19.2) while Coconut Coffee has low impact (BSI 7.6). Flavored Coffee Drink, Salted Caramel Mocha contains 5.0g more carbs per serving, Coconut Coffee provides 1.0g more fiber. Consider Coconut Coffee for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Coconut Coffee

Flavored Coffee Drink, Salted Caramel Mocha

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Coconut Coffee

Flavored Coffee D...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coconut Coffee

Serving size 30.0 Gg

Calories 100

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 7.0g 35%
Trans Fat 0.0g
Monounsaturated Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 6.0g 2%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CACAFE COCONUT COFFEE PACKET (REAL COCONUT, ARABICA COFFEE), AND SEPARATE PACKETS OF CANE SUGAR

Flavored Coffee Drink, Salted Caramel Mocha

Serving size 14.8 Gg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 100.0mg 4%
Total Carbohydrates 11.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 8.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, COCONUT OIL, COCOA (PROCESSED WITH ALKALI), DRIED CORN SYRUP, INSTANT COFFEE, CONTAINS LESS THAN 2% OF SALT, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIPOTASSIUM PHOSPHATE, ARTIFICIAL AND NATURAL FLAVOR, SUCRALOSE, CARAMEL COLOR, ANNATTO EXTRACT (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coconut Coffee

No significant vitamin or mineral data available

Flavored Coffee Drink,...

Minerals

Iron 15% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coconut Coffee Tags

Flavored Coffee Drink, Salted Caramel Mocha Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Newnew Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1914352

Report Data Issues for Coconut Coffee

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1727194

Report Data Issues for Flavored Coffee Drink, Salted Caramel Mocha

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management