Which food has less impact on blood sugar?
Coconut Tea
Newnew Foods, Inc.Caza Trail, Summer's Sweet Iced Tea
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Coconut Tea | Caza Trail, ... |
|---|---|---|
| Carbs | 16.0g | 18.0g |
| Sugars | 15.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 11.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Tea
Caza Trail, Summer's Sweet Iced Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Tea
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT, CANE SUGAR, GREEN TEA, MALTODEXTRIN, STARCH.
Caza Trail, Summer's Sweet Iced Tea
Serving size 22.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SYRUP SOLIDS BLACK TEA, TRICALCIUM PHOSPAHTE, STEVIA EXTRACT (REBAUDIOSIDE A).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Tea
Minerals
Caza Trail, Summer's S...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Tea
Caza Trail, Summer's Sweet ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Tea Tags
Caza Trail, Summer's Sweet Iced Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Tea
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Report Data Issues for Caza Trail, Summer's Sweet Iced Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Tea has a BSI of 30.0 while Caza Trail, Summer's Sweet Iced Tea has a BSI of 36.0. Coconut Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Tea appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Tea contains 53.3g of carbohydrates per 100g, while Caza Trail, Summer's Sweet Iced Tea contains 81.8g per 100g. Coconut Tea has 28.5g fewer carbs, which may result in less blood sugar impact.
Coconut Tea provides 0.0g of fiber per 100g, compared to 0.0g in Caza Trail, Summer's Sweet Iced Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.