Which food has less impact on blood sugar?

Coconut Tea

Newnew Foods, Inc.
BSI Score:
30
✅ Less blood sugar impact

Emoliente

Peruvian Import Company
BSI Score:
17
Peruvian Import Company Branded Tea Bags
Newnew Foods, Inc. Branded Tea Bags

Comparing Key Nutrients

Nutrient Coconut Tea Emoliente
Carbs 16.0g 12.0g
Sugars 15.0g 0.0g
Fiber 0.0g 3.0g
Protein 1.0g 2.0g
Fat 11.0g 2.6g

Estimated Blood Sugar Response

Coconut Tea vs Emoliente comparison: Coconut Tea has a high blood sugar impact (BSI 30.0) while Emoliente has moderate impact (BSI 17.4). Coconut Tea contains 4.0g more carbs per serving, Emoliente provides 3.0g more fiber. Consider Emoliente for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Coconut Tea

Emoliente

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Coconut Tea

Emoliente

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coconut Tea

Serving size 30.0 Gg

Calories 170

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.1mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 15.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COCONUT, CANE SUGAR, GREEN TEA, MALTODEXTRIN, STARCH.

Emoliente

Serving size 25.0 Gg

Calories 105

% Daily Value*

Total Fat 2.6g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 3.0g 11%
Total Sugars 0.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.0mg 6%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CEBADA TOSTADA, LINAZA Y COLA DE CABALLO.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coconut Tea

Minerals

Iron 27% DV
* % Daily Values based on 2,000 calorie diet

Emoliente

Minerals

Iron 22% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coconut Tea Tags

Emoliente Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Newnew Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1917627

Report Data Issues for Coconut Tea

Brand Peruvian Import Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1988796

Report Data Issues for Emoliente

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management