Coconut Water Sports Drink, Strawberry + Watermelon has less impact on blood sugar than Fruit Punch Superdrink
Coconut Water Sports Drink, Strawberry + Watermelon
Fruit Punch Superdrink
Coconut Water Sports Drink, Strawberry + Watermelon
Fruit Punch Superdrink
Comparing Key Nutrients
| Nutrient | Coconut Wate... | Fruit Punch ... |
|---|---|---|
| Carbs | 17.0g | 18.0g |
| Sugars | 16.0g | 18.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Water Sports Drink, Strawberry + Watermelon
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, COCONUT WATER FROM CONCENTRATE, DEXTROSE, CITRIC ACID, NATURAL FLAVORS, SALT, SODIUM CITRATE, FRUIT AND VEGETABLE JUICE FOR COLOR, MONOPOTASSIUM PHOSPHATE, GUM ACACIA, NIACINAMIDE (VITAMIN B-3), GLYCEROL ESTER OF WOOD ROSIN, D-CALCIUM PANTOTHENATE (VITAMIN B-5), SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B-6), CYANOCOBALAMIN (VITAMIN B-12).
Fruit Punch Superdrink
Serving size 236.5 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, PURE CANE SUGAR, COCONUT WATER CONCENTRATE, CITRIC ACID, DIPOTASSIUM PHOSPHATE (ELECTROLYTE), VEGETABLE JUICE CONCENTRATE (COLOR), ASCORBIC ACID (VITAMIN C), MAGNESIUM OXIDE (ELECTROLYTE), CALCIUM D-PANTOTHENATE (VITAMIN B5), NIACINAMIDE (VITAMIN B3), NATURAL FRUIT PUNCH FLAVOR WITH OTHER NATURAL FLAVORS, ALPHA-TOCOPHERYL ACETATE (VITAMIN E), ZINC OXIDE (ELECTROLYTE), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE (VITAMIN A), FOLIC ACID (VITAMIN B9), CYANOCOBALAMIN (VITAMIN B12).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Water Sports D...
Vitamins
Fruit Punch Superdrink
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Water Sports Drink,...
Fruit Punch Superdrink
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Water Sports Drink, Strawberry + Watermelon Tags
Fruit Punch Superdrink Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Water Sports Drink, Strawberry + Watermelon
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Fruit Punch Superdrink
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.