Which food has less impact on blood sugar?
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed
Pilot Technologies, Inc.Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee
Baby Be Mine LlcComparing Key Nutrients
| Nutrient | Coffee Alter... | Pantai Noras... |
|---|---|---|
| Carbs | 11.0g | 10.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 3.0g | 3.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Coffee Alternative With Cinnamon Roasted & Ground Maya Seed vs Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee: Both have similar blood sugar impact with BSI scores of 15.8 and 13.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed
Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed
Serving size 14.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED & GROUND MAYA SEED (BREADNUT), ORGANIC GROUND CINNAMON
Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee
Serving size 12.0 Gg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE (50%), CORN, SOYA BEAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee Alternative Wit...
Vitamins
Minerals
Pantai Norasingh, Olia...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed Tags
Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coffee Alternative With Cinnamon Roasted & Ground Maya Seed has a BSI of 15.8 while Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee has a BSI of 13.8. Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee appears to be the better choice for diabetics with a lower BSI score of 13.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed contains 78.6g of carbohydrates per 100g, while Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee contains 83.3g per 100g. Coffee Alternative With Cinnamon Roasted & Ground Maya Seed has 4.8g fewer carbs, which may result in less blood sugar impact.
Coffee Alternative With Cinnamon Roasted & Ground Maya Seed provides 21.4g of fiber per 100g, compared to 25.0g in Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee. Pantai Norasingh, Oliang Powder Mixed Thai Style Coffee provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.