Which food has less impact on blood sugar?

Herb Roasted Chicken Oven Bake Sauce has less impact on blood sugar than Coffee Caramel Sauce, Coffee; Caramel

Coffee Caramel Sauce, Coffee; Caramel

Herb Roasted Chicken Oven Bake Sauce

Coffee Caramel Sauce, Coffee; Caramel
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 63.6g Raises blood sugar 127.3
Fiber 0.0g Not digested 0.0
Net Carbs 63.6g Digestible carbs 127.3
Protein 2.3g Moderates impact -0.6
Fat 5.7g Slows digestion -1.1
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Herb Roasted Chicken Oven Bake Sauce
BSI: 6 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 43.0g Measurement baseline —
Carbohydrates 3.0g Raises blood sugar 6.0
Fiber 0.0g Not digested 0.0
Net Carbs 3.0g Digestible carbs 6.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 6

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Coffee Caramel Sauce, Coffee; Caramel

g
Other Cooking Sauces Stonewall Kitchen Ltd. Branded

Full Food Name

Coffee Caramel Sauce, Coffee; Caramel

Herb Roasted Chicken Oven Bake Sauce

g
Other Cooking Sauces Mccormick & Company, Inc. Branded

Full Food Name

Herb Roasted Chicken Oven Bake Sauce, Herb Roasted Chicken

Comparing Key Nutrients

Nutrient Coffee Caram... Herb Roasted...
Carbs 28.0g 3.0g
Sugars 20.0g 0g
Fiber 0.0g 0g
Protein 1.0g 1.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Coffee Caramel Sa...

Herb Roasted Chic...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coffee Caramel Sauce, Coffee; Caramel

Serving size 44.0 GRMg

Calories 130

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 70.0mg 3%
Total Carbohydrates 28.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 40.0mg 3%
Iron 0.0mg 0%
Potassium 70.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

*CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), BROWN SUGAR, WATER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING) [MILK], *MODIFIED CORN STARCH, NATURAL FLAVOR, *SOY LECITHIN, SALT, NATURAL CARAMEL FLAVOR (CARAMELIZED SUGAR SYRUP, PROPYLENE GLYCOL, ETHYL ALCOHOL), XANTHAN GUM, *CONTAINS CORN/SOY PRODUCED WITH GENETIC ENGINEERING

Herb Roasted Chicken Oven Bake Sauce

Serving size 43.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 359.9mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN BROTH, MODIFIED CORN STARCH, SALT, ONION, YEAST EXTRACT, BUTTERMILK POWDER, CARROT, GARLIC, SPICES AND HERBS (INCLUDING ROSEMARY, TURMERIC), LACTIC ACID, WHEY, NATURAL FLAVOR, AND BUTTER [CREAM, SALT].

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coffee Caramel Sauce, ...

Minerals

Calcium 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Herb Roasted Chicken O...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Coffee Caramel Sauce, Coffe...

Total Ingredients
16
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
+ 5 more

Herb Roasted Chicken Oven B...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coffee Caramel Sauce, Coffee; Caramel Tags

🚀 Rocket Fuel

Herb Roasted Chicken Oven Bake Sauce Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Stonewall Kitchen Ltd.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2623092

Report Data Issues for Coffee Caramel Sauce, Coffee; Caramel

Brand Mccormick & Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2034785

Report Data Issues for Herb Roasted Chicken Oven Bake Sauce