Which food has less impact on blood sugar?
Coffee Creamer, French Vanilla
Mcilhenny CompanyChocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Coffee Cream... | Chocolate To... |
|---|---|---|
| Carbs | 2.0g | 5.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.5g | 1.5g |
Estimated Blood Sugar Response
Coffee Creamer, French Vanilla vs Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle comparison: Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle has a low blood sugar impact (BSI 9.9) while Coffee Creamer, French Vanilla has minimal impact (BSI 3.7). Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle contains 3.0g more carbs per serving. Consider Coffee Creamer, French Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coffee Creamer, French Vanilla
Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Creamer, French Vanilla
Serving size 5.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARTIALLY HYDROGENATED PALM OIL, CORN SYRUP SOLIDS*, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SILICON DIOXIDE, SALT, SUCRALOSE, ACESULFAME-K, SOY LECITHIN.
Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle
Serving size 15.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, VEGETABLE OIL (HIGH OLEIC SOYBEAN AND/OR HIGH OLEIC CANOLA), AND LESS THAN 2% OF SODIUM CASEINATE (A MILK DERIVATIVE)**, NATURAL AND ARTIFICIAL FLAVOR, COCOA PROCESSED WITH ALKALI, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, CELLULOSE GEL, CELLULOSE GUM, SALT, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee Creamer, French...
Minerals
Chocolate Toffee Truff...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Creamer, French Vanilla Tags
Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coffee Creamer, French Vanilla
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Report Data Issues for Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coffee Creamer, French Vanilla has a BSI of 3.7 while Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle has a BSI of 9.9. Coffee Creamer, French Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Coffee Creamer, French Vanilla appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coffee Creamer, French Vanilla contains 40.0g of carbohydrates per 100g, while Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle contains 33.3g per 100g. Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle has 6.7g fewer carbs, which may result in less blood sugar impact.
Coffee Creamer, French Vanilla provides 0.0g of fiber per 100g, compared to 0g in Chocolate Toffee Truffle Flavor Coffee Creamer, Chocolate Toffee Truffle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.