Which food has less impact on blood sugar?

Nestle Coffee Mate Coffee Creamer French Vanilla Flavor, Liquid Creamer Singles 0.375 Fl Oz, 180 Count Club Pack has less impact on blood sugar than Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle

Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle

Nestle Coffee Mate Coffee Creamer French Vanilla Flavor, Liquid Creamer Singles 0.375 Fl Oz, 180 Count Club Pack

BSI: 10 - Low Impact
BSI: 6 - Low Impact

Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle

g
Cream/Cream Substitutes Société Des Produits Nestlé S.A. Branded

Nestle Coffee Mate Coffee Creamer French Vanilla Flavor, Liquid Creamer Singles 0.375 Fl Oz, 180 Count Club Pack

g
Cream/Cream Substitutes Société Des Produits Nestlé S.A. Branded

Comparing Key Nutrients

Nutrient Coffee Mate ... Nestle Coffe...
Carbs 5.0g 3.0g
Sugars 5.0g 3.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 1.5g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Coffee Mate Salte...

Nestle Coffee Mat...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle

Serving size 15.0 MLTg

Calories 35

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 5.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 5.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF DIPOTASSIUM PHOSPHATE, MICELLAR CASEIN (A MILK DERIVATIVE), MONO- AND DIGLYCERIDES, CELLULOSE GEL, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, CARRAGEENAN, MOLASSES.

Nestle Coffee Mate Coffee Creamer French Vanilla Flavor, Liquid Creamer Singles 0.375 Fl Oz, 180 Count Club Pack

Serving size 11.0 MLTg

Calories 25

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 3.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 20.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, COCONUT OIL, 2% OR LESS OF SODIUM CASEINATE (A MILK DERIVATIVE)**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE AND RIBOFLAVIN (FOR COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Coffee Mate Salted Car...

No significant vitamin or mineral data available

Nestle Coffee Mate Cof...

Minerals

Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Coffee Mate Salted Caramel ...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
Filler
+ 4 more

Nestle Coffee Mate Coffee C...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
🍚 High GI Carb
+ 4 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle Tags

Nestle Coffee Mate Coffee Creamer French Vanilla Flavor, Liquid Creamer Singles 0.375 Fl Oz, 180 Count Club Pack Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2703034

Report Data Issues for Coffee Mate Salted Caramel Brownie Liquid Non Dairy Creamer 16 Fl. Oz. Bottle

Brand Société Des Produits Nestlé S.A.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2703055

Report Data Issues for Nestle Coffee Mate Coffee Creamer French Vanilla Flavor, Liquid Creamer Singles 0.375 Fl Oz, 180 Count Club Pack