Which food has less impact on blood sugar?
Cold Brew Coffee, Vanilla
LimitlessMango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea
The Living Apothecary, Llc.Comparing Key Nutrients
| Nutrient | Cold Brew Co... | Mango Green ... |
|---|---|---|
| Carbs | 7.0g | 9.0g |
| Sugars | 7.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Cold Brew Coffee, Vanilla vs Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea: Both have similar blood sugar impact with BSI scores of 14.0 and 18.0 respectively. Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cold Brew Coffee, Vanilla
Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cold Brew Coffee, Vanilla
Serving size 300.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REVERSE OSMOSIS WATER, WET WASHED + AIR ROASTED DIRECT TRADE COFFEE, ORGANIC CANE SUGAR, NATURAL VANILLA FLAVOR
Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea
Serving size 443.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER KEFIR (NON DAIRY KEFIR CULTURES), ORGANIC LOOSE LEAF GREEN TEA, ORGANIC DRIED MANGO, ORGANIC LEMON JUICE, ORGANIC CANE SUGAR, ORGANIC TURMERIC EXTRACT, BACILLUS COAGULANS, ORGANIC MONK FRUIT
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cold Brew Coffee, Vanilla Tags
Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cold Brew Coffee, Vanilla
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Report Data Issues for Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cold Brew Coffee, Vanilla has a BSI of 14.0 while Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea has a BSI of 18.0. Cold Brew Coffee, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Cold Brew Coffee, Vanilla appears to be the better choice for diabetics with a lower BSI score of 14.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cold Brew Coffee, Vanilla contains 2.3g of carbohydrates per 100g, while Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea contains 2.0g per 100g. Both foods have similar carbohydrate content.
Cold Brew Coffee, Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Mango Green Tea Organic Non Sparkling Probiotic Tea, Mango Green Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.