Which food has less impact on blood sugar?
Mocha Iced Coffee, Mocha
Danone Us, LlcMarley Beverage Co., Coffee Drink, Banana Split, Banana Split
New Age Beverages CorporationComparing Key Nutrients
| Nutrient | Mocha Iced C... | Marley Bever... |
|---|---|---|
| Carbs | 39.0g | 43.0g |
| Sugars | 36.0g | 41.0g |
| Fiber | 0.9g | 0.0g |
| Protein | 6.0g | 7.0g |
| Fat | 5.0g | 4.0g |
Estimated Blood Sugar Response
Mocha Iced Coffee, Mocha vs Marley Beverage Co., Coffee Drink, Banana Split, Banana Split comparison: Marley Beverage Co., Coffee Drink, Banana Split, Banana Split has a extremely high blood sugar impact (BSI 85.5) while Mocha Iced Coffee, Mocha has extremely high impact (BSI 75.9). Marley Beverage Co., Coffee Drink, Banana Split, Banana Split contains 4.0g more carbs per serving. Consider Mocha Iced Coffee, Mocha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mocha Iced Coffee, Mocha
Marley Beverage Co., Coffee Drink, Banana Split, Banana Split
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mocha Iced Coffee, Mocha
Serving size 443.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE (FILTERED WATER, COFFEE), SKIM MILK, CANE SUGAR, CREAM, PECTIN, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR.
Marley Beverage Co., Coffee Drink, Banana Split, Banana Split
Serving size 325.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED WITH PREMIUM JAMAICAN COFFEE BLEND (TRIPLE FILTERED WATER, COFFEE), LOW FAT MILK, PURE CANE SUGAR (SUCROSE), NATURAL FLAVORS, PECTIN, COCOA (PROCESSED WITH ALKALI), AND POTASSIUM CARBONATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mocha Iced Coffee, Mocha
Minerals
Marley Beverage Co., C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mocha Iced Coffee, Mocha Tags
Marley Beverage Co., Coffee Drink, Banana Split, Banana Split Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mocha Iced Coffee, Mocha
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Report Data Issues for Marley Beverage Co., Coffee Drink, Banana Split, Banana Split
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mocha Iced Coffee, Mocha has a BSI of 75.9 while Marley Beverage Co., Coffee Drink, Banana Split, Banana Split has a BSI of 85.5. Mocha Iced Coffee, Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Mocha Iced Coffee, Mocha appears to be the better choice for diabetics with a lower BSI score of 75.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mocha Iced Coffee, Mocha contains 8.8g of carbohydrates per 100g, while Marley Beverage Co., Coffee Drink, Banana Split, Banana Split contains 13.2g per 100g. Mocha Iced Coffee, Mocha has 4.4g fewer carbs, which may result in less blood sugar impact.
Mocha Iced Coffee, Mocha provides 0.2g of fiber per 100g, compared to 0.0g in Marley Beverage Co., Coffee Drink, Banana Split, Banana Split. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.