Which food has less impact on blood sugar?
Cold Brew Unsweetened Black Coffee, Unsweetened
Death Wish Coffee CoToasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut
High Brew Coffee, Inc.Comparing Key Nutrients
| Nutrient | Cold Brew Un... | Toasted Coco... |
|---|---|---|
| Carbs | 120.0g | 13.0g |
| Sugars | 0g | 8.0g |
| Fiber | 0g | 1.0g |
| Protein | 30.0g | 2.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Cold Brew Unsweetened Black Coffee, Unsweetened vs Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut: Significant difference in blood sugar impact. Cold Brew Unsweetened Black Coffee, Unsweetened has extremely high impact (BSI 100.0) compared to Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut's moderate impact (BSI 23.8). Cold Brew Unsweetened Black Coffee, Unsweetened contains 107.0g more carbs per serving. Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cold Brew Unsweetened Black Coffee, Unsweetened
Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cold Brew Unsweetened Black Coffee, Unsweetened
Serving size 240.0 MLg
% Daily Value*
* 120.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COLD BREWED COFFEE (WATER, COFFEE), NATURAL FLAVOR, ORGANIC CAFFEINE.
Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut
Serving size 207.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD-BREWED COFFEE (WATER, COFFEE), CANE SUGAR, COCONUT CREAM, CASHEW, XANTHAN GUM, GUM ACACIA, SODIUM BICARBONATE, SODIUM CARBONATE, TRISODIUM PHOSPHATE, NATURAL FLAVORS, SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cold Brew Unsweetened ...
Minerals
Toasted Coconut Flavor...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cold Brew Unsweetened Black Coffee, Unsweetened Tags
Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cold Brew Unsweetened Black Coffee, Unsweetened has a BSI of 100.0 while Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut has a BSI of 23.8. Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut appears to be the better choice for diabetics with a lower BSI score of 23.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cold Brew Unsweetened Black Coffee, Unsweetened contains 50.0g of carbohydrates per 100g, while Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut contains 6.3g per 100g. Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut has 43.7g fewer carbs, which may result in less blood sugar impact.
Cold Brew Unsweetened Black Coffee, Unsweetened provides 0g of fiber per 100g, compared to 0.5g in Toasted Coconut Flavor Dairy Free Nitro Latte Cold Brew Coffee, Toasted Coconut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.