Which food has less impact on blood sugar?

Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint has less impact on blood sugar than Natural Maine Spring Water, Blueberry Apple

Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint

Natural Maine Spring Water, Blueberry Apple

Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 375.0g Measurement baseline —
Carbohydrates 12.8g Raises blood sugar 25.6
Fiber 0.0g Not digested 0.0
Net Carbs 12.8g Digestible carbs 25.6
Protein 2.5g Moderates impact -0.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Natural Maine Spring Water, Blueberry Apple
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline —
Carbohydrates 16.0g Raises blood sugar 32.0
Fiber 0.9g Not digested -1.9
Net Carbs 15.0g Digestible carbs 30.1
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint

g
Water USDA Branded

Full Food Name

Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint

Natural Maine Spring Water, Blueberry Apple

g
Water Litl' Squirts Llc Branded

Full Food Name

Natural Maine Spring Water, Blueberry Apple

Comparing Key Nutrients

Nutrient Collagen Ene... Natural Main...
Carbs 12.8g 16.0g
Sugars 11.3g 14.0g
Fiber 0g 0.9g
Protein 2.5g 1.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Collagen Energy C...

Natural Maine Spr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint

Serving size 375.0 MLTg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.8g 5%
Dietary Fiber 0g 0%
Total Sugars 11.3g

* 1.5g of carbohydrates not detailed in USDA data

Protein 2.5g 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPRING WATER, NATURAL FRUIT EXTRACTS, HYDROLYSED BOVINE COLLAGEN (0, 71%), CARBON DIOXIDE, ACIDITY REGULATOR: CITRIC ACID, VITAMIN C (L-ASCORBIC ACID), NATURAL FLAVOURINGS, CAFFEINE, VITAMIN B12

Natural Maine Spring Water, Blueberry Apple

Serving size 237.0 MLg

Calories 59

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.9g 3%
Total Sugars 14.0g

* 1.1g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 19.0mg 1%
Iron 0.4mg 2%
Potassium 104.3mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

NATURAL MAINE SPRING WATER, APPLE, RED GRAPE, PEAR, AND BLUEBERRY JUICE FROM CONCENTRATE, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE FOR COLOR, CITRIC ACID, VITAMIN B3 (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12 (CYANOCOBALAMIN).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Collagen Energy Cucumb...

Vitamins

Vitamin C 44% DV
Vitamin B12 67% DV
* % Daily Values based on 2,000 calorie diet

Natural Maine Spring W...

Vitamins

Vitamin C 1% DV
Niacin (B3) 5% DV
Vitamin B6 5% DV
Vitamin B12 10% DV

Minerals

Calcium 1% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Collagen Energy Cucumber Mi...

Total Ingredients
10
Processing Level
Moderately Processed

Natural Maine Spring Water,...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
❓ Ambiguous
🎨 Artificial Coloring
🌡️ Flavor Additive
🧪 Preservative
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint Tags

Natural Maine Spring Water, Blueberry Apple Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Voda
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2585574

Report Data Issues for Collagen Energy Cucumber Mint Spring Water Beverage, Cucumber; Mint

Brand Litl' Squirts Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1914997

Report Data Issues for Natural Maine Spring Water, Blueberry Apple