Water are pure water and enhanced water products that provide hydration without carbohydrates. There are 696 foods in this category in our database, helping you identify options that fit this food group.

How do Water affect blood sugar levels?

Water are characterized by zero-carb hydration that doesn't impact blood glucose levels. The blood sugar impact of this food category depends on the specific nutritional composition of individual foods within the category.

Why choose Water for diabetes management?

Water offer specific benefits including zero carbohydrates, essential hydration, electrolyte options, no calories. Each food category offers unique nutritional benefits that can support overall health and diabetes management when chosen wisely.

How can I incorporate Water into my diabetic meal plan?

Popular options in this category include Spring Water, Sparkling Water, Electrolyte Water. Work with a registered dietitian to determine how foods in this category can best fit into your personalized diabetes meal plan.

Are there any considerations for diabetics when eating Water?

Always consult with your healthcare team about how different food categories fit into your individual diabetes management plan.

Where can I find the full list of Water on Badlow?

You can explore all Water by clicking 'View All Foods' above, or use our comparison tool to see how they stack up against other food categories for blood sugar management.

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

Discover 696 Water—characterized by zero-carb hydration that doesn't impact blood glucose levels—to help you manage blood sugar, compare nutritional impact side-by-side, and eat smarter with Badlow.

Actions	Food	Serving	BSI	Calories	Carbs	Sugars	Fiber	Fat	Protein
Save to Collection Amazon	USDA Branded Water 100% Bee Friendly Hone... 100% Bee Friendly Honey, Wild Blueberry USDA Branded Water 100% Bee Friendly Honey, Wild Blueberry 100% Bee Friendly Honey, Wild Blueberry	300.0ml	49.98	99	25.0g	22.0g	0.0g	0.0g	0.0g
100% Bee Friendly Honey, Wild Blueberry Brand: BLUME HONEY WATER Category: WATER Serving: 300.0ml BSI 49.98 Carbs 25.0g Sugar 22.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	OPTIMUM NUTRITION, INC. Water 100% Plant Chocolate P... 100% Plant Chocolate Protein Powder Drink Mix, Chocolate 100% Plant Chocolate Protein Powder Drink Mix, Chocolate OPTIMUM NUTRITION, INC. Water 100% Plant Chocolate Protein Powder D... 100% Plant Chocolate Protein Powder Drink Mix, Chocolate 100% Plant Chocolate Protein Powder Drink Mix, Chocolate	38.0g	8.59	150	7.0g	1.0g	2.0g	3.0g	24.0g
100% Plant Chocolate Protein Powder Drink Mix, Chocolate Brand: ON Category: WATER Serving: 38.0g BSI 8.59 Carbs 7.0g Sugar 1.0g Fiber 2.0g Fat 3.0g Protein 24.0g
Save to Collection Amazon	SMOOTH SOUNDS, INC. Water Acai Blueberry Pomegra... Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai SMOOTH SOUNDS, INC. Water Acai Blueberry Pomegranate Flavored S... Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai	503.0ml	4.02	10	2.0g	2.0g	0.0g	0.0g	0.0g
Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai Brand: CLEAR CHOICE Category: WATER Serving: 503.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	FLAV, INC Water Aerated Water, Strawbe... Aerated Water, Strawberry, Banana Aerated Water, Strawberry, Banana FLAV, INC Water Aerated Water, Strawberry, Banana Aerated Water, Strawberry, Banana Aerated Water, Strawberry, Banana	350.0ml	39.97	81	20.0g	20.0g	0.0g	0.0g	0.0g
Aerated Water, Strawberry, Banana Brand: MR FLAV Category: WATER Serving: 350.0ml BSI 39.97 Carbs 20.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LANGER JUICE COMPANY, INC. Water Agua Fresca Agua Fresca Agua Fresca LANGER JUICE COMPANY, INC. Water Agua Fresca Agua Fresca Agua Fresca	414.0ml	78.0	161	39.0g	38.0g	0.0g	0.0g	0.0g
Agua Fresca Brand: LANGERS Category: WATER Serving: 414.0ml BSI 78.0 Carbs 39.0g Sugar 38.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	LANGER JUICE COMPANY, INC. Water Agua Fresca, Mango Agua Fresca, Mango Agua Fresca, Mango LANGER JUICE COMPANY, INC. Water Agua Fresca, Mango Agua Fresca, Mango Agua Fresca, Mango	414.0ml	8.03	17	4.0g	3.0g	0.0g	0.0g	0.0g
Agua Fresca, Mango Brand: LAGERS Category: WATER Serving: 414.0ml BSI 8.03 Carbs 4.0g Sugar 3.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	JUMEX Water Aguas Frescas Aguas Frescas Aguas Frescas JUMEX Water Aguas Frescas Aguas Frescas Aguas Frescas	450.0ml	91.98	180	46.0g	45.0g	0.0g	0.0g	0.0g
Aguas Frescas Brand: JUMEX Category: WATER Serving: 450.0ml BSI 91.98 Carbs 46.0g Sugar 45.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THIRTY Water A Natural Rehydration ... A Natural Rehydration Drink, Strawberry Watermelon A Natural Rehydration Drink, Strawberry Watermelon THIRTY Water A Natural Rehydration Drink, Strawber... A Natural Rehydration Drink, Strawberry Watermelon A Natural Rehydration Drink, Strawberry Watermelon	355.0ml	15.98	28	8.0g	7.0g	0.0g	0.0g	0.0g
A Natural Rehydration Drink, Strawberry Watermelon Brand: THIRTY Category: WATER Serving: 355.0ml BSI 15.98 Carbs 8.0g Sugar 7.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE QUAKER OATS CO./GATORADE-VAN CAMP Water Apple Pear Flavored Vi... Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear THE QUAKER OATS CO./GATORADE-VAN CAMP Water Apple Pear Flavored Vitamin Boost Ele... Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear	591.0ml	4.02	12	2.0g	2.0g	0.0g	0.0g	0.0g
Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear Brand: PROPEL Category: WATER Serving: 591.0ml BSI 4.02 Carbs 2.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KILLER BROWNIE DISTRIBUTING Water Apple, Raspberry, Blue... Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry KILLER BROWNIE DISTRIBUTING Water Apple, Raspberry, Blueberry Infused W... Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry	480.0ml	10.08	19	6.0g	0.0g	1.0g	0.0g	0.0g
Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry Brand: DLM Category: WATER Serving: 480.0ml BSI 10.08 Carbs 6.0g Sugar 0.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	PEPSI-COLA NORTH AMERICA INC. Water Aquafina, Sparkling Be... Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit PEPSI-COLA NORTH AMERICA INC. Water Aquafina, Sparkling Beverage, Black C... Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit	355.0ml	6.03	11	3.0g	2.0g	0.0g	0.0g	0.0g
Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit Brand: AQUAFINA Category: WATER Serving: 355.0ml BSI 6.03 Carbs 3.0g Sugar 2.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SANPELLEGRINO USA, INC. Water Aranciata Sparkling Or... Aranciata Sparkling Orange Beverage With 16% Orange Juice From Concentrate, Aranciata Aranciata Sparkling Orange Beverage With 16% Orange Juice From Concentrate, Aranciata SANPELLEGRINO USA, INC. Water Aranciata Sparkling Orange Beverage W... Aranciata Sparkling Orange Beverage With 16% Orange Juice From Concentrate, Aranciata Aranciata Sparkling Orange Beverage With 16% Orange Juice From Concentrate, Aranciata	200.0ml	42.0	90	21.0g	20.0g	0.0g	0.0g	0.0g
Aranciata Sparkling Orange Beverage With 16% Orange Juice From Concentrate, Aranciata Brand: SANPELLEGRINO Category: WATER Serving: 200.0ml BSI 42.0 Carbs 21.0g Sugar 20.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	HOPE WINE LLC Water Aromatic Tonic Water Aromatic Tonic Water Aromatic Tonic Water HOPE WINE LLC Water Aromatic Tonic Water Aromatic Tonic Water Aromatic Tonic Water	240.0ml	39.41	91	19.7g	18.7g	0.0g	0.0g	0.0g
Aromatic Tonic Water Brand: FEVER-TREE Category: WATER Serving: 240.0ml BSI 39.41 Carbs 19.7g Sugar 18.7g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	USDA Branded Water Artisanal Hydration El... Artisanal Hydration Elegant Energy, Vanilla Citrus USDA Branded Water Artisanal Hydration Elegant Energy, V... Artisanal Hydration Elegant Energy, Vanilla Citrus	300.0ml	25.8	69	15.0g	15.0g	2.1g	0.0g	0.0g
Artisanal Hydration Elegant Energy, Vanilla Citrus Brand: BLUME HONEY WATER Category: WATER Serving: 300.0ml BSI 25.8 Carbs 15.0g Sugar 15.0g Fiber 2.1g Fat 0.0g Protein 0.0g
Save to Collection Amazon	KARMA CULTURE, LLC Water Berry Blast Wellness W... Berry Blast Wellness Water, Berry Blast Berry Blast Wellness Water, Berry Blast KARMA CULTURE, LLC Water Berry Blast Wellness Water, Berry Blast Berry Blast Wellness Water, Berry Blast Berry Blast Wellness Water, Berry Blast	355.0ml	13.99	28	7.0g	6.0g	0.0g	0.0g	0.0g
Berry Blast Wellness Water, Berry Blast Brand: KARMA Category: WATER Serving: 355.0ml BSI 13.99 Carbs 7.0g Sugar 6.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	SAFEWAY, INC. Water Berry Blue Drink, Berr... Berry Blue Drink, Berry Blue Berry Blue Drink, Berry Blue SAFEWAY, INC. Water Berry Blue Drink, Berry Blue Berry Blue Drink, Berry Blue Berry Blue Drink, Berry Blue	355.0ml	48.0	99	24.0g	23.0g	0.0g	0.0g	0.0g
Berry Blue Drink, Berry Blue Brand: VALUE CORNER Category: WATER Serving: 355.0ml BSI 48.0 Carbs 24.0g Sugar 23.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Water Berry Blue Flavored Ki... Berry Blue Flavored Kid's Koolers Water, Berry Blue Berry Blue Flavored Kid's Koolers Water, Berry Blue CIRCLE K STORES INC. DIVISION OF ALIMENTATION COUCHE-TARD Water Berry Blue Flavored Kid's Koolers Wat... Berry Blue Flavored Kid's Koolers Water, Berry Blue Berry Blue Flavored Kid's Koolers Water, Berry Blue	296.0ml	23.98	50	12.0g	12.0g	0.0g	0.0g	0.0g
Berry Blue Flavored Kid's Koolers Water, Berry Blue Brand: CIRCLE K Category: WATER Serving: 296.0ml BSI 23.98 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	THE MINUTE MAID COMPANY Water Berry Flavored Fruit F... Berry Flavored Fruit Falls, Berry Berry Flavored Fruit Falls, Berry THE MINUTE MAID COMPANY Water Berry Flavored Fruit Falls, Berry Berry Flavored Fruit Falls, Berry Berry Flavored Fruit Falls, Berry	200.0ml	4.0	4	2.0g	1.0g	0.0g	0.0g	0.0g
Berry Flavored Fruit Falls, Berry Brand: MINUTE MAID Category: WATER Serving: 200.0ml BSI 4.0 Carbs 2.0g Sugar 1.0g Fiber 0.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ABBOTT LABORATORIES INC Water Berry Frost And Strawb... Berry Frost And Strawberry Electrolyte Powder, Berry; Strawberry Berry Frost And Strawberry Electrolyte Powder, Berry; Strawberry ABBOTT LABORATORIES INC Water Berry Frost And Strawberry Electrolyt... Berry Frost And Strawberry Electrolyte Powder, Berry; Strawberry Berry Frost And Strawberry Electrolyte Powder, Berry; Strawberry	17.0g	28.0	50	15.0g	10.0g	1.0g	0.0g	0.0g
Berry Frost And Strawberry Electrolyte Powder, Berry; Strawberry Brand: PEDIALYTE Category: WATER Serving: 17.0g BSI 28.0 Carbs 15.0g Sugar 10.0g Fiber 1.0g Fat 0.0g Protein 0.0g
Save to Collection Amazon	ABBOTT LABORATORIES INC Water Berry Frost Electrolyt... Berry Frost Electrolyte Powder, Berry Frost Berry Frost Electrolyte Powder, Berry Frost ABBOTT LABORATORIES INC Water Berry Frost Electrolyte Powder, Berry... Berry Frost Electrolyte Powder, Berry Frost Berry Frost Electrolyte Powder, Berry Frost	17.0g	24.0	50	12.0g	12.0g	0.0g	0.0g	0.0g
Berry Frost Electrolyte Powder, Berry Frost Brand: PEDIALYTE Category: WATER Serving: 17.0g BSI 24.0 Carbs 12.0g Sugar 12.0g Fiber 0.0g Fat 0.0g Protein 0.0g

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management

💧 Water | Diabetic Food Analysis & Blood Sugar Impact

100% Bee Friendly Honey, Wild Blueberry

100% Plant Chocolate Protein Powder Drink Mix, Chocolate

Acai Blueberry Pomegranate Flavored Sparkling Ice Water Beverage, Pomegranate Blue Acai

Aerated Water, Strawberry, Banana

Agua Fresca

Agua Fresca, Mango

Aguas Frescas

A Natural Rehydration Drink, Strawberry Watermelon

Apple Pear Flavored Vitamin Boost Electrolyte Water Beverage, Apple Pear

Apple, Raspberry, Blueberry Infused Water, Apple, Raspberry, Blueberry

Aquafina, Sparkling Beverage, Black Cherry Dragonfruit, Black Cherry Dragonfruit

Aranciata Sparkling Orange Beverage With 16% Orange Juice From Concentrate, Aranciata

Aromatic Tonic Water

Artisanal Hydration Elegant Energy, Vanilla Citrus

Berry Blast Wellness Water, Berry Blast

Berry Blue Drink, Berry Blue

Berry Blue Flavored Kid's Koolers Water, Berry Blue

Berry Flavored Fruit Falls, Berry

Berry Frost And Strawberry Electrolyte Powder, Berry; Strawberry

Berry Frost Electrolyte Powder, Berry Frost